Cadeum
Registered
Basically I love the stuff. It transforms a relatively unappetising salad side into an awesome meal, and I tend to be quite generous with it. My questions are: a) how unhealthy is this, b) how is it compromising my goals (I'm on a newbie cut atm, eating just under maintenance calories), and c) are there any (similar tasting) healthier substitutes?
In case it's useful, nutritional information for this salad cream, per 15g serving:
P/C/F = 0.1/3.0/3.6 (2.6g sugars)
0.3 salt
Ingredients: Water, sunflower oil, sugar, spirit vinegar, modified maize starch, salt, mustard flour, flavouring (contains egg), stabilisers: Guar gum, Xanthum gum, colour: riboflavin.
Thanks for reading
In case it's useful, nutritional information for this salad cream, per 15g serving:
P/C/F = 0.1/3.0/3.6 (2.6g sugars)
0.3 salt
Ingredients: Water, sunflower oil, sugar, spirit vinegar, modified maize starch, salt, mustard flour, flavouring (contains egg), stabilisers: Guar gum, Xanthum gum, colour: riboflavin.
Thanks for reading
