Sarah Benching 205 for reps.

[ban916]

Is it wrong that, that turns me on?!?! Good lift!!

 

[Sarahdefense]

Ban, the general line of thought being,

"If she can do THAT in the gym, what can she do in the bedroom?"

 

[omerta2010]

You might look into 5/3/1 on a strict diet as well. I didn't do well with it while on Keto, but with Carb cycling and strict cals it's worked great.

 

[Usealittle]

nice!

reps

 

[Sarahdefense]

I've been noticing, as I diet, that my waist is pretty small - kinda cool, esp when compared with my upper body. Here are a few progress pics!

 

[MuscleGauge1]

I've tried to give you more reps but I repped you too much! I'll try again tomm!

 

[PreMier]

i didnt read the whole thread, but you are quite strong! however you would have been flagged for sure

 

[Sarahdefense]

I've tried to give you more reps but I repped you too much! I'll try again tomm!

I expect reps for this one! Also, reps on my birthday this Sunday

 

[ban916]

Ban, the general line of thought being,

"If she can do THAT in the gym, what can she do in the bedroom?"

Exactly.

 

[ckcrown84]

Haha sexy lady
I'm off to panama