Screwing up the diet for the last few dayz

[arbntmare]

I think I really screwed up my diet the last few days, I am wondering how much effect it will have. Last few days I have only been eating once, and when the meal comes i have already ate enough appetizers that I am already full and can't eat the meal. Then there is alot of deserts that come into play after words. But I believe the meal i eat has alot of proteins as it contains alot of beens and such.. and it has lots of meats and vegatiables, not alot of fried stuff lately.

 

[Bob The Builder]

Tomorrow is a new day.

 

[Tank316]

depending on how long you've been dieting i'd say it should'nt have hurt you too much.if you're close to contest time then yes you've been bad......but it happens.i did it my first show.

 

[arbntmare]

nah.. the only contest i am invovled in is myself... the only person i have to impress is myself! but myself is a really hard person to impress

 

[Arnold]

Going off of your diet for a few days will not hurt you as long as it's not a weekly thing.