Ok I use micronized creatine monohydrate and L-Glutamine. I've always noticed the improvement I get from Creatine... glutamine... I just use it because so many say it helps. Lately I've been hearing about all this Creatine Ethyl Ester stuff. Is it really better? How MUCH better?
Can someone sell me a little more on Glutamine and CEE? I am gonna keep using Glutamine but would like to be a little more convinced... and maybe I should switch to CEE. We'll see.
Can someone sell me a little more on Glutamine and CEE? I am gonna keep using Glutamine but would like to be a little more convinced... and maybe I should switch to CEE. We'll see.