hello to all.
I am 49 physically unfit 6'1" 223 lbs
disabled misdxed with multiple sclerosis for 18 years
redxed 2000 idiopathic progressive spastic paraparesis
told would never walk again in 1984
have since then wore out 4 wheelchairs..have 1 new one in wait.......lol
haven't used new one or any of them in last 6 years
walking but not normal
am on meds currently
I smoke 2 pks of cigarettes a day.......hell on wheels if I accidently run out...
no will power...none...0....
am very interested in gaining muscle losing fat.....most fat is in midsection
anyone interested in giving advice to.....(this).......lol.....????????
I am very interested in starting a strength program...as much as short a time as possible....without killing myself..lol
Gerald
I am 49 physically unfit 6'1" 223 lbs
disabled misdxed with multiple sclerosis for 18 years
redxed 2000 idiopathic progressive spastic paraparesis
told would never walk again in 1984
have since then wore out 4 wheelchairs..have 1 new one in wait.......lol
haven't used new one or any of them in last 6 years
walking but not normal
am on meds currently
I smoke 2 pks of cigarettes a day.......hell on wheels if I accidently run out...
no will power...none...0....
am very interested in gaining muscle losing fat.....most fat is in midsection
anyone interested in giving advice to.....(this).......lol.....????????
I am very interested in starting a strength program...as much as short a time as possible....without killing myself..lol
Gerald
