Side effects on using r-ala?

[once was fat]

I just ordered a bottle of r-ala and then read a post that someone said it can be dangerous. I have read a lot on r-ala and cant seem to find anything bad about it. There is nothing but good responses. If you have used r-ala or know about it is there any bady side effects?

 

[HoldDaMayo]

I haven't heard anything about negative effects... I think it's one of the better supplements you can take, it's affects on insulin levels are impressive... perhaps in extremely high doses there could be issues... but I've never heard anything myself

 

[BUSTINOUT]

who's r-ala did you order owf?

 

[atherjen]

well if you take TOO much r-ala at once you can become very drowsy from your blood sugar levels dropping too low. aside from that I know of none else.

 

[once was fat]

Originally posted by BUSTINOUT
who's r-ala did you order owf?

1fast400's brand.

 

[bludevil]

Although there have been relatively few studies conducted with alpha-lipoic acid in humans, it appears to be safe as a dietary supplement. Intakes of as much as 600 mg per day have been used for treatment of diabetic neuropathy, with no serious side effects. This was taken from www.supplementwatch.com.

 

[HoldDaMayo]

Originally posted by atherjen
well if you take TOO much r-ala at once you can become very drowsy from your blood sugar levels dropping too low. aside from that I know of none else.

so that's how you got those abs eh?