Skinny newbie here

[Dogaroo]

Hi, I don't really remember how I ended up here, but I've been reading around on the forums and it looks like there's alot of good information here.

I'm 16, weigh ~135 lbs. and for the past two weeks I have transformed my diet to include 6 meals a day, I get around 150 grams of protein per day (with the help of meal replacement powders) and I work out 3 times a week, basically all that good stuff that is outlined by Anthony Ellis' guide.

So far however, I have not gained a single pound, the scale always reads the same. I do look a little different already, and I am getting stronger, but I don't seem to be gaining weight, if anything I am losing body fat. Of course I've only been using his plan for 2 weeks, but reading the testimonials on his site and judging by his own results it appears that he was able to gain almost 10-12 pounds per month, which to me seems like a very high number. Anyway I was wondering if anyone else has used his program or achieved these same results, and if I can expect to gain mass as I continue with the program.

Oh by the way um hi everyone.

 

[GSXR750]

Welcome to Iron Magazine.
If you want to pack on the pounds, you need to eat. At your current age/weight I wouldn't be too concerned about putting on fat, eat anything. Learn to count your calories. There's a lot more help in the Diet/Nutrition forum. Post your questions in there.

 

[GFR]

Hi, I don't really remember how I ended up here, but I've been reading around on the forums and it looks like there's alot of good information here.

I'm 16, weigh ~135 lbs. and for the past two weeks I have transformed my diet to include 6 meals a day, I get around 150 grams of protein per day (with the help of meal replacement powders) and I work out 3 times a week, basically all that good stuff that is outlined by Anthony Ellis' guide.

So far however, I have not gained a single pound, the scale always reads the same. I do look a little different already, and I am getting stronger, but I don't seem to be gaining weight, if anything I am losing body fat. Of course I've only been using his plan for 2 weeks, but reading the testimonials on his site and judging by his own results it appears that he was able to gain almost 10-12 pounds per month, which to me seems like a very high number. Anyway I was wondering if anyone else has used his program or achieved these same results, and if I can expect to gain mass as I continue with the program.

Oh by the way um hi everyone.

Hi welcome.............just my opinion but Anthony E is full of crap....but I could be wrong......but I'm not. just read all the on line journals and the training section and you will figure it all out.

 

[Dante]

welcome and good luck..lots of good info here..

 

[Arnold]

Dogaroo welcome to IM!

 

[min0 lee]

Welcome aboard Dogaroo.............Is that a cross between a Dog and a Kangaroo?

 

[Witmaster]

Greetings and Salutations!!!!