sleep after eating?

[mikeabnooy]

ok... so 5-6 meals a day with each meal 2.5-3.5 hours apart. How many hours should i be staying awake before i decide to fall asleep?

 

[Vieope]

Don´t eat carbohydrates before bed, you will have nightmares about cakes and pies.

 

[ihateschoolmt]

at least 8 hours of sleep is needed so i guess 16

 

[kvyd]

Yumm cakes and pies.

 

[aggies1ut]

Location: Oaklancd, CA near San Francisco

LOL That kills me. Most people know where Oakland, Ca. is. Blah I lived in the East Bay for 9 years myself.

 

[mikeabnooy]

lol.... i guess i wrote my question wrong... from you last meal until sleeping time... how much time should you let pass?