So, what's sore right now?

[I Are Baboon]

Just wondering if any of your muscles are sore right now from a recent workout?

For me, it's the calves. I worked them using the leg press machine yesterday. Never done that before, and my calves are feeling it today.

 

[Arnold]

Yup! I worked legs last night. uch:

I stacked the leg extension machine (after doing leg press) went up to 270 on it.

 

[Preacher]

Actually, my whole body hurts at the moment .. and yet I haven't worked out in a whole week.

I caught a faint pneumonia while biking last saturday ..

Bet everything'll hurt from training again next week

 

[Max. Q]

I'm on my second rest day, nothing is sore at the moment. I can't wait to hit the weights tomorrow for chest, biceps and abs (power week).

 

[Burner02]

my back.
I'm going to the parent's house soo n to soak in their hot tub..outta help a bit...
then tomorrow is time to destroy chest...

 

[Scotty the Body]

My hip, I fell on the ice yesterday.

 

[Arnold]

Originally posted by Scotty the Body
My hip, I fell on the ice yesterday.

falling on the ice and hurting your hip is a sure sign of old age!

 

[Scotty the Body]

hehe, I said HURT not BREAK, piss me off, spilled my coffee and everything.

 

[w8lifter]

My freaking legs

 

[Rusty]

my right forearm.........

 

[w8lifter]

Originally posted by IPMC
my right forearm.........

 

[Rusty]

woops........I can't help it.

 

[Rissole]

I hadn't done legs since i hurt my calve but i worked them relly hard on Thursday and i can hardly walk today It's Saturday

 

[david]

My left Knee!!!

 

[lean_n_76er]

Did legs on Saturday and they are killin me!

 

[david]

My BACK!!!! (From deadlifts!!!!)

 

[bigss75]

my left forearm for me

 

[david]

how come, bigss's? Were you throwing a football, south paw style??

 

[Freeman]

my back, also from deadlifts...plus, my right shoulder, it kinda popped outta place theother day...but, it's getting better by the hour! off to do chest!

 

[I Are Baboon]

Originally posted by I Are Baboon
For me, it's the calves. I worked them using the leg press machine yesterday. Never done that before, and my calves are feeling it today.

I posted this on Friday. My calves are still sore.

 

[Freeman]

To be honest, my calves are sore from working them Saturday. Tomorrow I'm hoping my chest and tris are sore, I haven't worked them in over a week. Went back home and lifted with my big-ass bodybuilding friend...and he screwed up my routine, but I'm glad I went b/c now I have tons of info to build on....he's so damn big!

 

[bigss75]

Originally posted by davidjasondean
how come, bigss's? Were you throwing a football, south paw style??

Its hard to use the mouse with your left hand

 

[david]

Lower back is sore but strong from Deadlifts!!