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something to keep me going

mrpower

eduardo
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I resently started a new job...and the only break I get is lunch....so that means after breakfast the next meal i can only have is lunch...so I was wonderin if there was something i could mix and put it in a thermos or something you know to make up fo the lost meals. I'm trying to gain weight so this is very important.Any suggestions?
 
You could bring a baggy with protein power and mix it in a water bottle. Protein Bars.
 
isn't there any thing else..like a mix of protein powder and nuts or oats....anything that actually tastes good and could help me gaing weight
 
I eat rice about 2 times a day almost everyday...so my carbs are pretty well covered.Come on ther's gotta be something
 
mrpower said:
I eat rice about 2 times a day almost everyday...so my carbs are pretty well covered.Come on ther's gotta be something


Ok ill admit it, i do something that i will get shit for the rest of my life

i use GNC products:eek:
(but you can use what you want

But i like it, becasue i, like you have this same problem so i mix weight gainer 2200 with
-bannanas
-whole milk
-peaches
-apples
-and slightly cooked oats

it really fills me up and tastes pretty perfect


only an idea, dont rip it apart:)
 
redman12 said:
Ok ill admit it, i do something that i will get shit for the rest of my life

i use GNC products:eek:
(but you can use what you want

But i like it, becasue i, like you have this same problem so i mix weight gainer 2200 with
-bannanas
-whole milk
-peaches
-apples
-and slightly cooked oats

it really fills me up and tastes pretty perfect


only an idea, dont rip it apart:)

That doesn't sound bad at all. Except for the high sugar content in the weight gainer.
 
could I replace weight gainer with muscle milk? wich of those 2 would I get best results from
 
If you have access to a microwave at work, its a piece of cake. Use those small gladware bowls and pack stuff to work with you. Rice, chicken, sandwiches, fruit, granola bars, and protein powder to mix when you're at work. Prolab has a really good MRP, I love the Oatmeal flavor. Check out the stats on it. I work at a bar and don't get any breaks during my shifts (up to 6 hours long), they're a good source of energy in a pinch.
 
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