sorry...another swole question

[nytmare021]

K i've been reading up on almost every swole thread..I just started taking it. Right now i'm only taking it once a day. I've read that if you take it once you take it post workout. Then if you take it twice a day you take it morning then before workout. But i heard you get good "pumps" off of it..can it take it prior work out to get these pumps? Can someone tell me what to do?

 

[Deeznuts]

Take it before AND after a workout. This is what's given my the best pumps.

 

[Vieope]

After workout is better.

 

[Deeznuts]

Vieope - off topic, but where is your icon from? Reminds me of a movie I saw, Donnie Darco. Great film.

 

[BabsieGirl]

Originally posted by nytmare021
K i've been reading up on almost every swole thread..I just started taking it. Right now i'm only taking it once a day. I've read that if you take it once you take it post workout. Then if you take it twice a day you take it morning then before workout. But i heard you get good "pumps" off of it..can it take it prior work out to get these pumps? Can someone tell me what to do?

Why are you only taking it once, daily?

Take it twice. As recommeneded.

PM me after 2 weeks if you're having further problems.

Thanks,
Babs