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Soymilk: Testosterone supressant?

Rock_fght

I hit realy hard...
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Is it?
 
I think I heard it increases estrogen
 
WHAT? Seriously, is this a myth?
 
A whole lot of soy products supposedly can increase estrogen-like effects in males. That's why pros recommend staying with whey protein. I don't know studies off the top of my head, but it is known that soy products do have that effect.
 
I've read that soy can increase estrogen levels, but nothing about it decreasing testosterone levels.
 
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