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Mudge said:Speed is achieved through training.
bball said:Anyone know a cycle to build speed....
True storykicka19 said:mostly genertics, u opend a can of worms with that comment, i think speed can slightly be inproved on from training, but not drasticly, if your fast your born that way
ForemanRules said:True story
nopeSuperFlex said:I've seen people get fast...
you are born fast or not.....end of story!SuperFlex said:I am so that's all that really matters anyway...![]()
kicka19 said:mostly genertics, u opend a can of worms with that comment, i think speed can slightly be inproved on from training, but not drasticly, if your fast your born that way
bball said:Anyone know a cycle to build speed....
Mudge said:Partially true, but even looking at football for example you have guys going from a 5 second bench press to barely over a second with MORE weight.
You can train for it.
I'm not saying a 400 pound sloth is going to become a 100m record holder, but to say that you can't improve is bullshit.
Tough Old Man said:I agree totally. You can train for speed. Some people how very fast hands. That doesn't mean that they can't get faster by utilizing some type of training method. If you think not, then why do all the football teams pay tons of money for the training coaches. They hire them to help there athletes with conditioning, strength and SPEED. End of story.
kicka19 said:not end of story tuffy, they train their wr's and rb's to get faster, u dont see them training the linemen to run 4.40 do ya?
PWGriffin said:How the fuck would you know? I bet every lineman in the NFL could fuckin leave you in the dust. And that's with them in full gear and you in a tank top and shorts. You CAN train to get faster you just have to know how to properly train. I'm sure with the right training, anabolics could improve on that as well...
bball said:Anyone know a cycle to build speed....
vfxjgfdxcmdeliteballa3 said:Besides training like in conjunction with your training what would be the best to get your hops and your speed up.
PWGriffin said:How the fuck would you know? I bet every lineman in the NFL could fuckin leave you in the dust. And that's with them in full gear and you in a tank top and shorts. You CAN train to get faster you just have to know how to properly train. I'm sure with the right training, anabolics could improve on that as well...
so you run a 4.6 ?kicka19 said:noway in hell every lineman in the nfl could beat me in a 40 yard dash. u are a fuckn mornon and someone should fuck you with the dick you were brought into this world with, speed can be improved upon, period
Sure they do. Have you never played football? How you never watch ESPN sports? Do you think they only hire professional trainers for the running backs? Some of those linemen could probably out run half the guys on this site and it's not cause 100% of them were born with special genectics. Get a grip on yourself. END OF STORY......kicka19 said:not end of story tuffy, they train their wr's and rb's to get faster, u dont see them training the linemen to run 4.40 do ya?
kicka19 said:ive playd football all my life untill college, nfl lineman r good atheletes and not just fat dudes, i agree they could out run 50% of people on this site, TRAINING CAN IMPROVE SPEED, IT WILL NOT MAKE A LINEMAN A RUNNINGBACK
Tough Old Man said:I agree totally. You can train for speed. Some people how very fast hands. That doesn't mean that they can't get faster by utilizing some type of training method. If you think not, then why do all the football teams pay tons of money for the training coaches. They hire them to help there athletes with conditioning, strength and SPEED. End of story.