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This is for all you steroid gurus out there. I am wondering if anyone condones spotting in the forearms. I have never seen any type of literature about this or even heard of people doing it. I had surgery a few years back on my wrist and I am just now beginning to feel like it isn't a problem in my training. I don't have full motion of my wrist however and this stops me from being able to train the forearms directly. Especially since I am getting into weights I have never been into before, I really notice that my forearms get tired much quicker than my Back or Bi's do and I am sure that this situation is somewhat hindering my total arm developement. So I am wondering if spotting in the forearms is something that is done? I know that there are many veins and nerves in the forearms which might make it difficult, but what do y'all think. I appreciate any comments you guys have.