OnesAndWeights
Registered
Hey all. Been a long time reader of may forums, first time poster here. Been around gear and ph's for a while. Done a couple PH cycles and a test with Epi closer cycle as well.
Stats: 25 years old, lifting for 4 years, 215 lbs at 15% bf.
Presently cutting on IF and at 2300 cals from my maintenance at 2900. Lots of cardio every day. Clen 2 on 2 off. Looking to get as close to 10% as I can in 8 weeks before starting this cycle. Carb cycling. Low carb through the week and a carb up at maintenance during the weekends.
Cycle goals are to get to 8% and gain whatever mass I can. Strength gains as well. Diet will be around 3400 cals, 340 p, 255 c, 115 f. Keeping the cardio heavy as well.
Cycle:
1-12 test e @ 250/wk
1-12 tren e @ 400/wk
1-4 oral kicker (have sdmz2.0 and sd on hand) also toyed with Tbol at 50mg daily.
Closer is up for discussion. Var or Winny at 60 for 6 weeks is a thought and then mast prop. Mast I'm less familiar with, so if that's the route then I'd love some dosing and duration ideas.
PCT:
15-19 Clomid 50/50/50/25/25
14-19 DAA @ 3g Ed
15-21 Erase 0/0/3/3/2/1/1
Training is a 5 day split:
Chest/tri's
Legs/Abs
Cardio
Arms
Shoulders/Abs
Back/Bi's
Cardio
Any advice on cycle layout or diet advice would be great. Thanks everyone!
Stats: 25 years old, lifting for 4 years, 215 lbs at 15% bf.
Presently cutting on IF and at 2300 cals from my maintenance at 2900. Lots of cardio every day. Clen 2 on 2 off. Looking to get as close to 10% as I can in 8 weeks before starting this cycle. Carb cycling. Low carb through the week and a carb up at maintenance during the weekends.
Cycle goals are to get to 8% and gain whatever mass I can. Strength gains as well. Diet will be around 3400 cals, 340 p, 255 c, 115 f. Keeping the cardio heavy as well.
Cycle:
1-12 test e @ 250/wk
1-12 tren e @ 400/wk
1-4 oral kicker (have sdmz2.0 and sd on hand) also toyed with Tbol at 50mg daily.
Closer is up for discussion. Var or Winny at 60 for 6 weeks is a thought and then mast prop. Mast I'm less familiar with, so if that's the route then I'd love some dosing and duration ideas.
PCT:
15-19 Clomid 50/50/50/25/25
14-19 DAA @ 3g Ed
15-21 Erase 0/0/3/3/2/1/1
Training is a 5 day split:
Chest/tri's
Legs/Abs
Cardio
Arms
Shoulders/Abs
Back/Bi's
Cardio
Any advice on cycle layout or diet advice would be great. Thanks everyone!
