squat--spotting

[Jemal]

What should a spotter's role be while spotting squats?

 

[TrustNoOne]

here is an article on spotting the squat that may be of some help to you - Spotting The Squat

 

[Jemal]

thx

 

[Arnold]

to motivate and help pull you up if you fail.

I prefer that their arms be under my arm pits and around my chest.