I'm 24 5'7'' 175lbs solid build. I could lose a little fat. I'm trying to lean and harden up. I'm not a typical gym rat. I'm into mostly bodyweight type workouts (a ton of dead hang pull ups, push ups, sit ups, flutter kicks, lunges, swimming, running, etc). Not into fast quick pace cross-fit workouts. I like to make sure i get the good solid workout without compromising it. Slow is smooth, smooth is fast. I'm all about endurance and pushing past a certain threshold. Basically i'd rather be harder than bigger. I want to be a monster.
I'll be taking 1 ml/day oral winny50
2 2ml tren shots/week
ill be taking both for 8 weeks
My diet will mostly consist of plenty of lean meats, veggies, fruits.. pretty healthy. I'll make sure to get enough calories to support my body.
My workouts will mostly stay the same (bodyweight +weight) 4-6 mile runs/day, 1000-3000 meter swims.. i'll throw a little free weights to supplement the workouts.
I'm taking glucosamine, fish oil to help the joints.
I'm looking for some advice on my plan.. am i missing anything? Anyone got anything to ad? How does the dosage look? Could i do anything to better improve the plan? Anything will be appreciated..
I'll be taking 1 ml/day oral winny50
2 2ml tren shots/week
ill be taking both for 8 weeks
My diet will mostly consist of plenty of lean meats, veggies, fruits.. pretty healthy. I'll make sure to get enough calories to support my body.
My workouts will mostly stay the same (bodyweight +weight) 4-6 mile runs/day, 1000-3000 meter swims.. i'll throw a little free weights to supplement the workouts.
I'm taking glucosamine, fish oil to help the joints.
I'm looking for some advice on my plan.. am i missing anything? Anyone got anything to ad? How does the dosage look? Could i do anything to better improve the plan? Anything will be appreciated..
