Staying Lean! :)

[Stacey]

Hey post whore Twin and Butterfly!! (ya, Nikegurl...I know your kidding..you had me laughing my bootie off!!)

Your crazy Nike... Ya I hate it when they add all that crap to the turkeys!!
Butterfly..shes right..cook it.. oh you will love it!! I love turkey!!

Yum yum.. Oh my gosh.. I have a frozen whole turkey at my moms still... COOL.. just remembered.. oh Now I am gonna go get it tonight...and cook it this weekend.

Nikegurl.. I'm here for ya girl.. thank you too for the support!!

 

[nikegurl]

great...so i'm the only one without a frozen whole turkey.
i know everyone will talk about me now.

(but not before after my crazy tuna rantings yesterday!)

 

[Stacey]

Ya no kidding..you and that tuna rantings yesterday was Nuts!!

Sorry you don't have a turkey sweetie... I got mine from my boss at Easter!! Totally forgot about it!!

I'll cook u some and send it your way!

 

[Stacey]

Uh... what is BIZNITCH????

 

[nikegurl]

like beeeotch (i think people on the forum here spell it biatch)

 

[Stacey]

OH DUH!!
COOL!!! I like it..but your not a biatch!!

 

[Stacey]

okay gotta post the rest of my meals for today (5-9)
dinner.. 7pm..

5oz. of baked chicken w/ tablespoon of barbeque sause..yum..
1 cup of steamed green beans
tablespoon of pb

190 calories..(I knew I was going to run/jog for a long time..so did not feel up a bunch)
35g. of protein.
10 carbs

last meal (after workout)
Isopure shake (40g. of protein, 170cal., 0 carb)
w/ a tablespoon of pb


WORKOUT:
35 minutes of running/walking/jogging...sweaty! Felt good.. got crampy at the end though so I walked the last 10 min.)
Abs...(an hour later after the run when cramps were gone)
100 reg. crunches
50 v-crunch
50 side crunches..on each side

Today was just cardio & abs

I am THINKING of waking up early in the morning to go for a jog..but we will see how that goes..Matt is working till 1am tonight...so I bet I don't get much sleep cause I cannot sleep when I hear the tv on, and him making him food! I didn't cook for him tonight! lol

YES~ Tomorrow IS FRIDAY!! Thank god! I got a raise last week, this girl quit (SHE HATES OUR BOSS..she only lasted 2 months) anyway, and Now I will be doing all of her stuff..so shes gonna show me some stuff, where she has kept stuff, etc.. its her last day tomorrow..shes really cool..gonna miss her!!
sooo I won't Be a Postwhore as much...maybe! lol
gotta leave my mamas now!! Audios!

 

[kuso]

I don`t want to rub it in or anything.....but.....it`s already Friday here ....and on top of that, I`ve GOT A DAY OFF

 

[Stacey]

oh just rub it in!! You suck!!
But...I hope you have a wonderful day!!!! Happy Friday honey.. (what time is it where your at?)

 

[kuso]

Actually I try to keep a balance between sucking and licking LOL

Thanks It`s just after 12noon here....how about in TX?

 

[Stacey]

oh hey Kuso...I signed off last night after I did my last post! It was like 10:00pm when we were talking though!! How are ya today?? Having a good friday..Or is it really late there now??

 

[Stacey]

Yea Its Friday ..didn't think I was ever gonna make it to today!! Wooohooo!!!

Nutrition today:
man I woke up starving today! Hmm?
1. 4 eggwhites, 1 yolk, almost all of my whole wheat bagel..oh well!

Workout..so far today..I can't believe I got up at 5:45am ..
I went to the apartment gym..wow and another lady was in there..she inspired me too..she was probably in her 60s ...and just a going on that treadmill!! SOooo I did 30 minutes on the thing! felt great too!
6:00- 6:30am treadmill..jog/walk/run...30min.
abs.. 50reg. crunches on the slant bench...and 50V-crunches on floor.

As ya know..I normally don't workout in the morning! at first when I was on the treadmill...I was kinda sleepy ~but after about 7 minutes I got some energy..guess my dymaburn pill kicked in or something..I could get use to this!!

Tonight I will do 15minutes more cardio at the Regular Gym on the Precor machine..and Do weights..leg day!!

Hope everyone has a great day!!

 

[CLPgold]

It's Friday here too in Canada LMAO.

No, I am not drinking this weekend on account of my parents have come all the way across this big country to visit me for Mother's Day. I am eating a lot of food though. They're paying, who can say no?

Have a great weekend Princess, and keep workin' on stayin' lean cuz I'm blowing it this weekend LOL.

 

[Stacey]

Hey CLP!! Thanks for visting my journal!!! I LOVE FRIDAYS..hope you have a great one!! Sorry no drinking this weekend, I will drink one for you tomorrow night!
Have a great time with your parents...thats soo sweet of them to come and see you!! AWWWWW! Ya, I wouldn't be able to pass up food either if they were paying!! Have a great time!!

 

[kuso]

Hi there Yeah it`s still Friday....but only for another hour

Luck thats happy hour at my place drinks are on me

 

[Stacey]

oh well have fun On saturday..
yumyum..drinks on you!!! Cool
have a great rest of the night!!! And An awesome saturday!!

 

[kuso]

Thanks you But don`t think you`re getting rid of me that easily....I`ve got enough JD here for a couple more hours yet

 

[Stacey]

Oh my gosh..your crazy!!!

 

[kuso]

not crazy....just drunk

 

[Stacey]

LMAO!! I will be that away tomorrow night hopefully!!

 

[kuso]

Damn......seems my timeing is off

 

[Stacey]

LMAO!!!!

 

[butterfly]

I haven't been sloppy drunk in months and I fully intend to rectify that tongiht

 

[Stacey]

Awesome Ann~~ I hope you have a blast!!! Whacha gonna do????

 

[Miss LeDix]

I don't know how you guys drink beer! I mean, Princess, I know you have mentioned it before so I know you drink it. Butterfly, I'm not sure about you...I know Fade has mentioned making his own beer or something. I guess I'm just not into drinking. There's too much of a fine line between having a good buzz and then feeling like shit.

 

[butterfly]

Personally, I can't stand beer. I like rum - w/coke or in a strawberry daquiri. Or wine coolers.

We're getting to old to go out and party all the time... takes too long to get over it... so we savor the few times a year we do get sloppy.

 

[Stacey]

I LOVE MY BUD LIGHT, or strawberry Daq., or sex on the beach, or MIAMI Vice's (strawberry & Pina colada mixed together..yum), and thats all I will drink!

I don't know how You don't drink Miss L...but then again...some people just don't like it!! thats cool!!!

Speaking of beer...its almost beerThirty!!

 

[Fade]

Bud light?? Try a Youngs Double Chocolate. Very good very smooth.

 

[Stacey]

hmmmmmm? Never heard of that!!! Sounds great though! Thanks for the tip!

 

[butterfly]

He likes the dark and/or imported beers... way different from Bud Light.