Staying Lean! :)

[lina]

hEY prINcEsS!

Good news! No endo and not anemic!! Great load off your chest! Sorry, those pills are making you feel awful! I don't do well with them either....Hang in there, hopefully they'll give you other dosages that will get you back to normal.

Butterfly you are too funny!

 

[Fitgirl70]

Princess.....hey tweetie pie. How are you this morning? All is good here.
Hey, new pics are in my journal. I finally got them taken this morning.

Hope you have a great day.
FG

 

[Jenny]

I'm so glad you didn't have those health problems!! Not that I know what it is, but it sounds bad..

I have to get back to work, and I just wanted to pop in and wish you a great day!! Talk to you later!

Have a great one,
Jenny

 

[Stacey]

DAMN BUTTERFLY!! SUPRISE~ I feel much better!! Thanks!!

 

[Stacey]

Hi fitgirl..I SAW YOUR PICS~ WOW~~~
Hi Lina..sooo birth control pills hurt you too.. I HATE THEM!
HI NIKEGIRL! HAVE FUN TONIGHT!

Workout last night:

40 minutes on my rollerblades! getting good~ and going fast!
10 minutes of abs
walked up and down apt. stairs for 5 minutes before my rollerblading!
Did lunges w/ 10lbs. weights -60 on each leg.
Pile' squats~ 30 reps
squats holding 15lb weights at shoulders~ 15 reps..rest..15 reps
Bicep curls~ 15lbs (all I have at home).. 12repsX2.. 18reps to failure
Tricep kickback w/ 15lbs .. 10reps.. rest 20sec. .. 12reps..ouch


also did 100 Jumping jacks..(I don't know why..I am a dork..haha)
and 15 minutes of a Yoga video!

MY Lasagna for Matt was cooking the hole time.. an hour and a half!!

HOPE EVERYONES HAVING A GREAT DAY!

 

[butterfly]

Originally posted by Princess
DAMN BUTTERFLY!! SUPRISE~ I feel much better!! Thanks!!

hehehe

 

[Stacey]

Okay I gotta post todays meals.. my tummy has been a brat to me today..and I am Totally Afraid to eat anything..especially since now theres only ONE stall Avaliable in the womens bathroom here at work..HELLO!
SOOO KEEP THAT IN MIND

I woke up today feeling good..then.. on my way to work..had to look for a gas station almost didn't know if I was going to puke or what..? However I did make it to work okay! THEREFORE..My bfast was very very Lite!

1. 2 eggwhites is all I could take in, and half a whole wheat bagel
2. (stomach growling by 10am) had half a Oasis bar. (24g. of carbs.. so I had like 12g. probably!.. OH then back came tummy pains....this shit is getting SUPER old!
I HAVE NO STOMACH THOUGH!! NOTHING.. My hip bones are poppin out (I KNOW, Not good..but I can't help this)
3. well.. 3.5oz. of baked chicken, 3 slices of turkey breast. That made up for the protein I didn't have earlier.. OH and 3 strawberries..
4. HOPEFULLY I CAN DOWN My ISOPURE SHAKE (35g. of protein)

and for dinner tonight I am cooking my ground turkey lean meat! Probably will have that w/ green beans!

AND AFTER MY WORKOUT~~~I will have a pure protein bar! (gag)

 

[Leslie]

Hey Princess! I am doing a little better though I wish I could trade appetites with you. I am on a carb carving/eatting rollercoaster! I dunno if its my body trying to get better- but when I tell you I have eaten more carbs the past two days than I have all month I am not lying! I feel like crap. But I know I will be real strong when I am better! I hope... Hopefully your stomach pains will subside. Glad to see YOU are on track! By the way.. I love Pure Protein Bars- Peanut Butter is my fave! You get used to them I guess. I used to bring them to the movies as a snack! We are all pretty sick huh!
PS FYI- My diary and pics are coming soon!!!

 

[Stacey]

Hey Leslie.. thanks for poppin in honey!! I saw that you were sick..sorry! But you do need food to help ya get better fast! Thats crazy you are craving all those carbs. Oh well. You need it, maybe your body is telling you that! Besides if you eat 35g. of carbs every day.. you do need to get some GOOD carbs in ya while sick. I guess, heck I am no pro!!
Hey Penut butter protein bars are my fave. too..thats the only ones I buy!! Coolness! Thats a great idea bringing them into the movies w/ ya..I will have to remember that one! I hope you stop feeling like crap real soon.. I hope I do too..LoL!

YEAH ON THE DIARY & PICS.. I have been waiting!
Have a good one, AND TAKE CARE OF YOURSELF GIRL!

 

[butterfly]

Hey girlie, you gotta get out of the journals every now and then...

http://www.ironmagazineforums.com/showthread.php?s=&threadid=8138

 

[Stacey]

Dang girl.. I am always looking for cool stuff...thanks for sending me that one!

I know, I do live in the journal area huh!

 

[Stacey]

???? DOES PROTEIN POWDER IN A JUG GO BAD AFTER A CERTAIN ABOUNT OF TIME~ (like a Year)?????????????????????????????

 

[Stacey]

I don't know how much longer I can drink these Isopure shakes!!
I LITERALLY DRANK THE ENTIRE THING IN ONE GULP, HOLDING MY NOSE!!!

Impressive huh!!

 

[Stacey]

I'm just sooo proud!!!

Top 10 Posters - Last 24 Hours
Princess 45
kuso 40
Pitboss 40
butterfly 37
Twin Peak 34
Sosunni 31
TJohn 29
Craft 27
Fitgirl70 26
w8lifter 25

 

[Miss LeDix]

Originally posted by Princess
I don't know how much longer I can drink these Isopure shakes!!
I LITERALLY DRANK THE ENTIRE THING IN ONE GULP, HOLDING MY NOSE!!!

Impressive huh!!

Are you talking about the clear ones? I bought one, took one sip, and it's still sitting in my fridge. Sorry you've been having trouble issues. What's up with the doc?

 

[Miss LeDix]

P, check your PMs!

 

[butterfly]

Do you have a fridge at work? Try mixing the powder with milk in a blender at home, put it in a spill proof container, take it to work and shake it really good before you drink it in the afternoon...

That's what I do

I don't think it goes bad that quickly...

 

[Stacey]

the clear ones??
Don't know what ya mean...this stuff is pink since I get the strawberry flavour! It comes in a big jug or in packets..they do have the bottles out now though!
ITS NASTY! But it helps a ton!

 

[Stacey]

GOOD IDEA BUTTEFLY!! I will start doing that! THANKS!!!

 

[lina]

If you don't like the shakes why don't you try taking it back? I bought some Protoplex shakes mixes from Vitamin World one time and had a few but couldn't stomach it. Took it back to them and they gave me the refund on the unused portions. I know GNC has the same policy..

How you doing today P? I know it's late already...

 

[Stacey]

+
















Miss Ledix.. Hey honey.. I am about to PM you back, kay!

Lina...well I can handle them!! I just remember the quote "eat for function, not flavour"

I have already gone through a big jug..and my best friend gave me hers that shes had for a YEAR..she hates it... and has no clue where she got it..its been used probably 5 times..
I am on a search for a new mix..with the same nutrition..200 or less calories, 50 grams of protein (thats for 2 scoops), 0 Carbs, 0 sugar..etc..
thanks for the concern... I am doing okay..how are you today?

 

[Stacey]

okay I am leaving my moms now.. night everyone!
Gotta go home (only a 6 minute drive miss ledix..I will be okay )

talk to all of you tomorrow

 

[lina]

Yes, I eat for function too...many a times!! I am doing well, thanks for askin'! I just had my carb up meal so now my tummy is nice and full, so I'm happy! I can get to like Monday and Thursday I see!

Congrats on being top Post Whore today!!!

Hey, do are your girls fake? I read that in the Boobie Thread. Did you mean that? Are you happy with them?

 

[Miss LeDix]

P, sent one back at ya! I am going to bed now...till tomorrow babe!

 

[Miss LeDix]

Now I've actually sent you an email!

 

[kuso]

Didn`t send me one

 

[Stacey]

Hey Kuso, Miss Ledix, and Lina...

how are you guys today??
I sent ya back mail! THANK YOU ALSO!

Yes Lina, I got my implants in December 2001.. haven't had them a year yet..but I LOVE THEM! Best thing I ever did for myself..

 

[Miss LeDix]

P, I have not recieved a reply from you. I actually send an email to your hotmail address, not a PM. Did you get it?

 

[Twin Peak]

Hey P how goes it today....its Friday!

 

[Stacey]

Hey Miss L~! I Got it.. and emailed ya back girlie!!

HI TWIN PEAK.. WOW I FEEL SOO BLESSED TO have you in my journal..haha..kidding babe!! I KNOW~~ ITS FRIDAY~~ YEAH!! If I can get through this workday..Everything will be JUST PEACHY!! WOOHOO!! AND then I am DEFINATLY HAVING A Beer tonight..just one..but that will do! HOW ARE U????