Staying Lean! :)

[Jenny]

I'm resting.. will go to bed soon.. should go NOW, but I'm having fun..

I hate my protein powder.. the taste I mean.. some icky strawberry thingie.. It's pretty cheap though.. I hold my breath and just swallow it in big gulps!

 

[Twin Peak]

designer is good stuff P

 

[Stacey]

Really TP~ COOL THANKS!!

Nike~ Girl thats what I would do with my Isopure shakes..just hold my nose and finish it in one gulp! But I want to enjoy my shakes.. so I am trying this stuff.. and buying frozen strawberries tonight to mix with (ran out)!! We will see!

 

[Leslie]

Originally posted by Princess
hey girl! Maybe go for a walk?? Or if its your rest day then rest sweetie!!
I just went to our discount nutrition store & bought me some new protein powder! Its designer why.. vanilla. I can't wait to try it tonight!! The guy that works there said a lot of women love it! COOL!

Um, Princess. Vanilla=YUCKY!!It tastes like chalk.
Maybe you will like it though. I hope so

Why didn't you get STRAWBERRY??

 

[butterfly]

Let me get this straight... you've change shakes from Isopure to Designer???

Why???

 

[Stacey]

Heya Leslie.. well it shouldn't be that bad if I am mixing it w/ strawberries! I guess I was just sick of strawberry powder!

Butterfly...its really good for you still.. and I was just sooo sick of Isopure!!!

 

[dvlmn666]

Changing up what kinds of protein powder isn't a bad thing. Heck I have 4 diff kinds. That way I don't get totally sick of any of them.

 

[Miss LeDix]

I bought my husband a small container of the Strawberry Designer Whey protien powder and he has a scoop every morning in his smooth. It is good stuff! I like thier bars, too!

 

[Stacey]

Heya Miss ledix!! I love the bars too!! I will let you guys know how my smoothie turns out tonight!

How are you Miss Ledix?

 

[butterfly]

That's true dvlmn... fade has a couple different kinds too... something about the different kinds of protein

 

[Twin Peak]

Bars? Miss L, you didn't tell me you took my advice and got the bars -- glad you like 'em!

 

[dvlmn666]

yeah butterfly, it has to do with the protein absorption rate mostly.

 

[butterfly]

Yeah he says that whey protein (like what's in most shakes) absorbs fast and these other two like what's in eggs and milk digest slowly so they stay in your system longer.

He's so smart... I'm so lucky to have him

 

[Stacey]

You are very lucky to have Fade Butterfly!!

I really like that protein I got.. tried it last night! But I bet your right Leslie.. if I drink it plain..it probably won't be as good! I added strawberrys and its yummy!

 

[Leslie]

I am glad P. I didn't know you added strawberries. So it should taste fine! But with only water its plain gross!

 

[Stacey]

hey girl!! Oh ya... I bet it is gross w/ plain water..
have a great day sweetie!!

 

[naturaltan]

Morning Princess!

 

[Stacey]

Good Morning NT~ How are you today sweetie??

 

[Stacey]

Last night I only did a 30 minute jog and a 15 minutes fast walk w/ my puppy, and abs of course. I was zomped from work.. got home at 6pm.. and slept till 7.. then the hubby Begged me to go to the grocery store.. we were out of everything.. did that.. got home at 9.. then went jogging..

7-19-02
MEAL ONE
5 eggwhites & 1 yolk
1/2c. of oatmeal w/ 1 splenda packet

MEAL TWO
4 strawberries
1.5 scoops of whey pro
10 oz. of water (all blended)

MEAL THREE
5 slices of fresh turkey meat (yuuuuuum)
1 slice of honey whole wheat SF bread
1 tbsp of pb
1/2 cup of green beans

MEAL FOUR
lean body for her bar ** preworkout**

MEAL FIVE
4 oz. of chicken breast, 1 cup of green beans, 1/2 a cucumber
1 cup of lettuce
1 tbsp of pb

tonight is leg day!

 

[naturaltan]

Excellent, it's Friday! And yourself?

 

[dvlmn666]

morning P. TGIF once again.

 

[Stacey]

I am great!! & sooo glad its Friday!!
HI DVLMN! how are u honey??!

 

[dvlmn666]

well I'm glad it's friday. Have to work one day this weekend but when and which is up to me, since the place gave me a key.

So should be alright. can't complain when I get to chose like that.

So whatcha have planned for the weekend?

 

[Stacey]

Hey Dvlmn.. well thats pretty cool they gave you a key and you can choose!!
I don't know what all I am doing?? HMMM? I know tomorrow I have to go to my cousins wedding reception.. (she got married in another state..and they are having a small get together tomorrow) probably will be BORGING.. and I am trying to get outta going!! (mom is making me go with her.. )

Don't know what else I am doing.. for sure working out in the morning..and sunday too! Hubby is working both days!
Hope you have a great weekend DVLMN.. and everyone else!

 

[dvlmn666]

hey should get your friend to go rollerblading some more to.

I'm with ya on the boring receptions, I always do my best to have to work that day/evening. lol

Sorry to hear your hubby is stuck workin, that sucks.

 

[butterfly]

Hey P!

 

[Stacey]

Hi Butterfly.. how are ya?

Dvlmn.. I know, I wish she would go rollerblading w/ me more! Oh well.. shes soooo busy w/ school & work!
My mom just told me we will not stay long at the recep..cool!!

 

[Stacey]

Hey Butterfly.. my mom just told me was at my grannies visting today..and she brought home some homemade Oatmeal cookies.. but I know... damn~
I Can't go over to her house tonight.. OR I know I will eat one..lol!! Can't resist grannies cookies..

 

[dvlmn666]

Originally posted by Princess
I Can't go over to her house tonight.. OR I know I will eat one..lol!! Can't resist grannies cookies..

I know this feeling all to well. My cousins wife makes awesome deserts. So I try to avoid goin up there when she's cooking.

It sucks though she's an awesome cook. Just not the best for me. Every once in a while gotta have some though.

 

[Stacey]

Glad I am not the only one!!
It sure sucks huh!! I told my mom to save me 2 for a sunday snack cheat!