Thanks herc, i've decided not to take the steroids. I have also decided to cut my training down, i think one of my problems may be overtraining. I really do enjoy going to the gym and really pushing myself, always training to failure. I know that you shouldn't always train to failure and take every 3rd week off or use lighter weights in the 3rd week. So i've decided to cut back on my training and start back on the creatine.