Strut's Printable Workout LogIn Sheet

[StrutDaRoosta]

Hey Folks

In order to open it up, u need MicrosoftWord and Verdana font to print it correctly..

lemme know whut u think..

Im working on a diet log too

 

[Monolith]

Hey strut

The file is formatted weird or its corrupted or something... (or maybe its just me )

Could you repost it unzipped? that might fix it.

 

[StrutDaRoosta]

try that

 

[Monolith]

it worked! and it looks pretty good. better than writing my sets down on random pieces of paper like i had been.

thx

 

[StrutDaRoosta]

no problemo!!

My aunt is a doctor, and she gets all kinda free stationary from drug co's.

She let me have this big tablet of paper for ZOLOFT!!!!



I would carry it around the gym on a clipboard and log my excersizes on that.. people would MOVE OUT DA WAY!!! I put on a fake angry face, and I think they all thought i had emotional problems!

Anyhoo.. yeah.. I was sick of scrounging for paper, and having it look all slops.

I did this doc so that way you could 3 hole punch it stick it in a binder, and still have plenty of room

 

[butterfly]

Fade and I use those yearly calendar books you can get at Office Depot... the date is already there and you have all your previous workouts for quick easy reference.

http://www.officemax.com/max/soluti...es&expansionOID=-536879437&prodBlockOID=44985

 

[urso8up]

Hey thanks I am going to give it a shot insterad of writting in a note book