sup

[Rumbolt]

hey sup all just wanted to introduce myself to everyone.
Names Jeremy Rumbolt, I'm 16 y/o from NL, Canada.
I'm 5 '10 and weigh 152 lb currently playing HS basketball and provincial hockey. Hoping i could get some good advice on these forums in the future to improve my game and tone up my body

 

[Arnold]

Rumbolt welcome to IM!

 

[Imwithstupid926]

since your 152 pounds do all the sit ups you can, go to wal mart and by a 2hand curl bar and start off curling 20 pounds. Good luck!

 

[Rumbolt]

wut exactly will doing a lot of situps and curls do, just wondering b4 i start doen it

 

[ihateschoolmt]

wut exactly will doing a lot of situps and curls do, just wondering b4 i start doen it

It won't really do anything. Do you have access to a gym?

 

[Rumbolt]

not really, i was sorto f hoping i could get a routine/ diet that i could do at home to tone up my body(mainly abs,waist,and chest,and arms) i have a benchpress,some free weights,curlbar and a few other things and id have no problem purchasing some other equipment if it will help tone up my body enough for me to be plzed with.