Supplement combinations?

[djk80]

Hey,

I know you guys are talking about a lot of individual supplements. But I'm just wondering what I should take besides eating right and working out.......

Im off to head to the store today and I know if I ask the there what else I would need he will bs so Im asking you guys..

So far Im thinking

-flax/fish oil
-whey protein
-cell mass (I know I can prob make my own but I want to buy for the first bit)

I'm wondering what else I can be taking with combinations with this stuff....just some info im 20 178lbs or so. I'm not really looking to bulk just get ripped/toned first then worry about bulking later...do you think i should get just a pure creatine as well or does cell mass substitute for that? Anything else you guys can think of that I should get that works really good? (money is no object)

 

[nni]

multi
fish or flax oil

pre workout- creatine product, cellmass or whatever you choose.
post workout- protein +carbs.

 

[djk80]

ALright I picked up some protein shake but I got no - explode and cell mass
from bsn

NO-explode or w/e it says it is suppose to be the pre-workout
and cellmass the post workout?

what do you guys think about the products from bsn? I know prob over priced but what about results? thanks

 

[nni]

ALright I picked up some protein shake but I got no - explode and cell mass
from bsn

NO-explode or w/e it says it is suppose to be the pre-workout
and cellmass the post workout?

what do you guys think about the products from bsn? I know prob over priced but what about results? thanks

honestly i hate no xplode. it serves no actual purpose and people love it. take that pre workout, and take the cellmass post with your protein and carbs.