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I put in 2 years of lifting. Starting at 155 and reaching 170 finally. You don't understand your body obviously, and what it needs to gain. Ectomorph? endo? do you know what these mean? I just started my sus cycle twice a week also and have gained 7.2 lbs in 12 days already! You should evaluate your intake and possible up your protein and good carbs.
Hi all,
I am on my first cycle and I am taking only Sustanon 250 (twice a week - Mon/Thu - 500mg a week).
I am at the end of my 4th week and still have not seen great results only that I went from 58Kg (127lbs) to 61Kg (134lbs). Which is not really great.
People say one should see massive results from week 3, but where is it???
I have been eating a lot, having a balanced diet with proper carbs/protein (more than usual) and still, apart from some definition and ripped abs, I am not really bulking up.
Does this really happen to some people? Am I doing something wrong?
I know I am what they call an ectomorph and it is incredibly hard for me to put on weight.
Can anybody help?
Thanks y'all
I put in 2 years of lifting. Starting at 155 and reaching 170 finally. You don't understand your body obviously, and what it needs to gain. Ectomorph? endo? do you know what these mean? I just started my sus cycle twice a week also and have gained 7.2 lbs in 12 days already! You should evaluate your intake and possible up your protein and good carbs.
