swole on off days

[Chris52686]

Should i take swole on days that i do not lift,thanks

 

[I Are Baboon]

Yes

 

[topolo]

yes

 

[atherjen]

Defintly. just take it earlier in the day with a carb meal

 

[trigga happy]

y with a carb meal..?

T.P

 

[Chris52686]

should i take the full 2 servings also,thanks

 

[atherjen]

take it with a carb meal to benefit the most from uptake of glucose into the muscle tissues.

chris.. just take 1 serving on your days off.

 

[Chris52686]

thanks for all the replies

 

[BabsieGirl]

Originally posted by Chris52686
Should i take swole on days that i do not lift,thanks

YES.