Billdozer
Registered
I have a question about symetry. I hope somebody can help. I have talked to a lot of trainers and they all have something different to say. I am six foot tall, two hundred and twenty pounds. I have been lifting for about ten years on and off. I have recently gotten really motivated and put about one and a half inches on my arms in about six months. The problem I am having is that my arms don't seem to grow at the same rate. I am right handed but my left seems to grow much faster and much shaplier. Some trainers say use barbells so the muscles are working together and some say use dumbells as to concentrate on the weaker arm. Any advice will be greatly appreciated.