Take Charge of Muscle Building and Fat Burning Hormones With Intermittent Fasting

[Arnold]

by Josh Hodnik We were once programmed to believe that a low-fat, high carbohydrate diet was the key to a fitter society that would be less prone to disease. That didn’t help matters and the rate of obesity and disease climbed. The low carb/high protein diet would eventually replace the low-fat diet as the answer

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