Take Creatine and Glutamine together?

[The_Yellow_Boy]

I am 150 lbs with 9% of bodyfat.

My current supplements are whey protein, creatine, glutamine, weight gainers, amino acids, Tribulus, ZMA and multivitamin.

How should I divide my supplements throughout the day?

Can I take creatine and glutamine together?
I heard that they will compete for absorption.
But in an eas.com's article, they don't compete for absorption, so it's just fine to take them together.

Which one is correct?

Can anyone help?
Thank You

 

[BiggT]

yes you can take creatine with glutamine at the same time.

they make supplements that have both in them. for example NOZ-CG9 and AmpedECN.

so i would go ahead with it if i were you : )

 

[juggernaut]

glutamine sucks.

 

[Martinogdenbsx]

glutamine sucks

tell that to gopro

 

[juggernaut]

ok. hey gopro, glutamine sucks.

 

[tucker01]

Agreed.

 

[assassin]

glutamine sucks.

Y

 

[juggernaut]

because i took big doses and small doses and it only burnt a hole in my wallet. Plus, there have been some studies done about its validity.