Taking creatine daily, but only liftting WEIGHTS 2 or 3 tmies a week?

[Brolly]

Uh Mr. Fuckhat, did you ever think that he may not have enough time in the schedule to permit 5-6 days a week? Is there anyway you can use spellcheck when send out a reply?

Is there a moderator who can ban this dumb jagoff from this thread?

hahaha did i say that he did? i was just replying to the guy who called me ignorant cuz he thinks fullbody workouts are more effective than isolating muscle groups ... i mustve rly hit home when i said u need to get a life and at least a friend

 

[Brolly]

Uh Mr. Fuckhat, did you ever think that he may not have enough time in the schedule to permit 5-6 days a week? Is there anyway you can use spellcheck when send out a reply?

Is there a moderator who can ban this dumb jagoff from this thread?

Why Would You Even Be A Nit Picky Bastard And Say Something? Who Cares?

Retard