Taking Muscle Milk at the end of the night?

[Island Roots]

Right now I generally take whey protein with milk (to slow the digestion as opposed to using water) before I go to bed. I'm thinking about switching to Muscle Milk right before I head to bed.

I'm looking to gain weight; I don't want to lose weight. Would Muscle Milk mixed in with milk (not water) be better than whey protein + milk at bedtime?

Muscle Milk has more calories and the more calories I can get, the better.

 

[GFR]

I drink muscle milk as a before bed snack...and I'm trying to lose fat while gaining muscle.

I think your total daily calories are what will ultimately decide if you gain mass or drop weight.

 

[fUnc17]

have u tried adding 2 tbsp of natural peanut butter? adds nearly 200 calories, its a good fat and also slows down digestion further.

 

[FishOrCutBait]

Muscle milk would be a very good bet, but... I prefer to make a shake of like,

3/4 cup milk (whatever % you want)
handful of ice cubes
1 scoop whey
1/2 scoop casein
1/2 cup cottage cheese
2tbsp natty pb

And if you really want to, toss in some berries or other fruit. No citrus.


So good, itll make you slap your momma.

 

[kraziplaya]

my preffered shake at nite is.... 1.5 scoop muscle milk...1.5 scoop of on whey protein...1-2 tablespoons natty pb....fat free yogurt....and half a banana.. its good and you will pack mass

 

[FishOrCutBait]

Maybe a little more casein in dere.

 

[Island Roots]

All my attempts at making shakes have resulted in a thick milkshake like substance that I cannot chug. And I've been adding plenty of water.

 

[FishOrCutBait]

Well, my recipe is supposed to be a thick, enjoyable milkshake, you didnt specify! Add less ice cubes.