Hello
Would you all please give me your opinions on my purposed first AAS cycle?
Thank you.
1] Age - 22
2] Weight and Percent BodyFat - currently 184 with ~1%2bf
3] Years of Consistant Training experience - 2 (4 years of "working out")
4] Previous Cycle experience - None, only "test boosters"
5] Training - 3 days a week.
Mon: 3x5 Squat(Heavy)/3x8 Bench(Medium)/3x10 Supporting Chest
Wed: 3x8 OH Press/3x8 Bent Rows/3x8 T-Bar Rows/Learning Power-Cleans
Fri: 5x5 Squat(Medium)/3x5 Bench(Heavy)/3x3 Deadlift
Thurs: ~30min sprint training on ERG
Also wide-grip pull-ups and Roman-chair extensions at the end of most workouts
On cycle I plan to add another training day on Tuesdays. Not sure exactly what I will add though. Your thoughts?
6] Diet - ~200gProtein/300gCarbs/80gFats (lots of olive oil and fish oil)
On cycle ~350gProtein/350gCarbs/120gFats
7] Goals - Compress the slow increases in strength that I would have gotten over the next 6-12 months into 2 months. Any increases in aesthetics would be nice considering its summer time.
*Want to break 1000
*Avoid MPB and Gyno like the plague
Cycle:
Preload:
- AI Cycle Support (NAC/Milk Thistle/Hawthorn Berry/Etc.)
- 8g Fish Oil ED
Weeks 1-10:
- Testosterone Ethanate (IM): 250mg twice weekly
- Aromasin - 6.25mg ED on cycle
- Finasteride 0.5mg ED *Starting with first sign of hair loss*
- AI Cycle Support
- 8g Fish Oil ED
Week 11:
- B-Androstenetriol (CEL's Suppress C) 50mg ED
- Aromasin - 25mg ED
- AI Cycle Support
- 8g Fish Oil ED
- Creatine
Weeks 12-15:
- Toremifene Citrate 120/90/60/30
- Aromasin - 12.5/12.5/6.25/6.25
- B-Androstenetriol (CEL's Suppress C) 50mg ED (Besides week 15)
- TestForce2 (DAA) 3g ED (I'm not sure if this is necessary)
- 8g Fish Oil ED
- Creatine
I think everything is in line. I'm not even sure if I am going to go the AAS route. Availability and cost are major determining factors. I'm in Canada so I'm not sure if that will change anything.
I may do HDrol PH/Cycle Support/Torem instead. I will most likely do none of this for quite some time. I'm still gaining 5lb on my squat and dead lift every few weeks so I'm in no rush. I do find all this AAS pharmacology interesting and am curious as to what the members of this form think of my proposed cycle.
If I can find sources and run this whole thing for less than $500 I will probably buy everything. I might just start in September if I keep training like I have been.
If I eat at a 1160kcal surplus for 10 weeks I plan to gain about 23lbs. I'm guessing ~15lbs will be muscle, ~5lbs will be fat, and ~3lb will be water (Pure Speculation). I'm hoping I would keep those 15lbs and cut back down to about 200lbs after PCT. Is this realistic? If I continued to train hard would I be changed for "life" or at least the next couple years?
I doubt I can find/afford/want to inject HCG. Will this be a problem?
I look forward to your input.
If I ever do go through with it I'll post a simple log here to keep you in the loop.
Would you all please give me your opinions on my purposed first AAS cycle?
Thank you.
1] Age - 22
2] Weight and Percent BodyFat - currently 184 with ~1%2bf
3] Years of Consistant Training experience - 2 (4 years of "working out")
4] Previous Cycle experience - None, only "test boosters"
5] Training - 3 days a week.
Mon: 3x5 Squat(Heavy)/3x8 Bench(Medium)/3x10 Supporting Chest
Wed: 3x8 OH Press/3x8 Bent Rows/3x8 T-Bar Rows/Learning Power-Cleans
Fri: 5x5 Squat(Medium)/3x5 Bench(Heavy)/3x3 Deadlift
Thurs: ~30min sprint training on ERG
Also wide-grip pull-ups and Roman-chair extensions at the end of most workouts
On cycle I plan to add another training day on Tuesdays. Not sure exactly what I will add though. Your thoughts?
6] Diet - ~200gProtein/300gCarbs/80gFats (lots of olive oil and fish oil)
On cycle ~350gProtein/350gCarbs/120gFats
7] Goals - Compress the slow increases in strength that I would have gotten over the next 6-12 months into 2 months. Any increases in aesthetics would be nice considering its summer time.
*Want to break 1000
*Avoid MPB and Gyno like the plague
Cycle:
Preload:
- AI Cycle Support (NAC/Milk Thistle/Hawthorn Berry/Etc.)
- 8g Fish Oil ED
Weeks 1-10:
- Testosterone Ethanate (IM): 250mg twice weekly
- Aromasin - 6.25mg ED on cycle
- Finasteride 0.5mg ED *Starting with first sign of hair loss*
- AI Cycle Support
- 8g Fish Oil ED
Week 11:
- B-Androstenetriol (CEL's Suppress C) 50mg ED
- Aromasin - 25mg ED
- AI Cycle Support
- 8g Fish Oil ED
- Creatine
Weeks 12-15:
- Toremifene Citrate 120/90/60/30
- Aromasin - 12.5/12.5/6.25/6.25
- B-Androstenetriol (CEL's Suppress C) 50mg ED (Besides week 15)
- TestForce2 (DAA) 3g ED (I'm not sure if this is necessary)
- 8g Fish Oil ED
- Creatine
I think everything is in line. I'm not even sure if I am going to go the AAS route. Availability and cost are major determining factors. I'm in Canada so I'm not sure if that will change anything.
I may do HDrol PH/Cycle Support/Torem instead. I will most likely do none of this for quite some time. I'm still gaining 5lb on my squat and dead lift every few weeks so I'm in no rush. I do find all this AAS pharmacology interesting and am curious as to what the members of this form think of my proposed cycle.
If I can find sources and run this whole thing for less than $500 I will probably buy everything. I might just start in September if I keep training like I have been.
If I eat at a 1160kcal surplus for 10 weeks I plan to gain about 23lbs. I'm guessing ~15lbs will be muscle, ~5lbs will be fat, and ~3lb will be water (Pure Speculation). I'm hoping I would keep those 15lbs and cut back down to about 200lbs after PCT. Is this realistic? If I continued to train hard would I be changed for "life" or at least the next couple years?
I doubt I can find/afford/want to inject HCG. Will this be a problem?
I look forward to your input.
If I ever do go through with it I'll post a simple log here to keep you in the loop.