The Bitching, The Buff & The Beautiful

[Jodi]

The journey of 3 IM Chicks looking to be bikini ready!

Wild, Nikegurl and I are going to share this journal. We are keeping this journal to hold one another accountable, provide motivation, feel compelled to not let another one down and most importantly support each other.

 

[Jodi]

Today don't count. I had taco salad and I'm going to the bar after work

 

[crazy_enough]

Today don't count. I had taco salad and I'm going to the bar after work

Nice start!!

Good idea ladyz!

 

[craig777]

Who is The Bitching

Who is The Buff

and who is The Beautiful


Let's see probably

Wild thing for The Bitching

and all of you ladies for The Buff and The Beautiful

awwwwww wasn't that sweet, I think I deserve a hug

 

[Triple Threat]

I think I deserve a hug

Or at the very least a STFU.

Good luck, ladies.

 

[redspy]

Best of luck to you ladies.

 

[wild]

Today don't count. I had taco salad and I'm going to the bar after work

classic

 

[wild]

Who is The Bitching

Who is The Buff

and who is The Beautiful


Let's see probably

Wild thing for The Bitching

and all of you ladies for The Buff and The Beautiful

awwwwww wasn't that sweet, I think I deserve a hug

I was going to volunteer for the bitching part....I'm glad ya'll know me so well, LOL


My first official post for this journal:

Training - off
Cardio - 40 brutal minutes
Diet - well....I'm not starting that on a weekend!!!! LOL

I will be figuring out my next training program this weekend....though right now don't have a clue what I'm going to do

 

[JLB001]

Too funny! LMAO

 

[Jodi]

classic

It was that or the deep fried chicken fingers and fries So I chose the better of the two. We had a lunchoen today and the other day I asked if there was going to be healthy food and they said yeah, there will be chicken breast and salad so I didn't pack a lunch. What they didn't say is that there it was shredded chicken breast smothered with guacamole and in a taco shell.

Now the bar tonight, well, that was planned

Thanks everyone for the luck.

 

[JLB001]

I would have had the chicken wings with dipping sauce. LOL

 

[LiftinBear]

Best of luck to "Team Triple B"

 

[nikegurl]

hmmmm.... bar tonight. has a certain ring to it.

thanks for the well wishes everyone. with these ladies on my team - i'm as good as beach ready. (well, not really but it sure does feel better!)

 

[klmclean]

Good Luck Ladies

I'll definately be following along

 

[PreMier]

This is going to be a giant whore thread(I mean post whore ) Goodluck all.

 

[aggies1ut]

This is going to be a giant whore thread(I mean post whore ) Goodluck all.

You mean bitch fest. And, I second the good luck.

 

[wild]

This is going to be a giant whore thread(I mean post whore ) Goodluck all.

Don't make me kick your ass boy

 

[wild]

Oh...thanks for the luck...I'm so gonna need it

 

[Jodi]

Ohhhh baaaaaddddd night.............such a baaaaadddddd night.

Someone destroy my scale for me because I don't want to see if for about 2 weeks now

 

[Jodi]

OMG I can't believe I'm going to do this I'm going to start my cut with a 2 week PSMF diet. 600-700 cals per day with 1 cheat meal and 1 mini-refeed per week. I bought the book a few months ago and have been wanting to try it but I'm just too chicken.

So starting Monday, here is my 2 week diet.
125-130G P per day, 6 Fish oil caps, 2 servings of dairy coming from FF cottage cheese and FF sliced cheese, 2-3 servings of veggies.

 

[crazy_enough]

OMG I can't believe I'm going to do this I'm going to start my cut with a 2 week PSMF diet. 600-700 cals per day with 1 cheat meal and 1 mini-refeed per week. I bought the book a few months ago and have been wanting to try it but I'm just too chicken.

So starting Monday, here is my 2 week diet.
125-130G P per day, 6 Fish oil caps, 2 servings of dairy coming from FF cottage cheese and FF sliced cheese, 2-3 servings of veggies.

Holly crap!! I hurt psychologicaly just thinking that YOU will be doing this...Ure one tough momma!

 

[gwcaton]

OMG I can't believe I'm going to do this I'm going to start my cut with a 2 week PSMF diet. 600-700 cals per day with 1 cheat meal and 1 mini-refeed per week. I bought the book a few months ago and have been wanting to try it but I'm just too chicken.

So starting Monday, here is my 2 week diet.
125-130G P per day, 6 Fish oil caps, 2 servings of dairy coming from FF cottage cheese and FF sliced cheese, 2-3 servings of veggies.

I knew this would be an interesting journal but My Gawd !! This seems so un-Jodi. Were you abducted by aliens recently ? LOL Good luck . I am anxiuos to see the results to this .

 

[wild]

Ohhhh baaaaaddddd night.............such a baaaaadddddd night.

Someone destroy my scale for me because I don't want to see if for about 2 weeks now

Yesterday doesn't count...remember?

 

[wild]

OMG I can't believe I'm going to do this I'm going to start my cut with a 2 week PSMF diet. 600-700 cals per day with 1 cheat meal and 1 mini-refeed per week. I bought the book a few months ago and have been wanting to try it but I'm just too chicken.

So starting Monday, here is my 2 week diet.
125-130G P per day, 6 Fish oil caps, 2 servings of dairy coming from FF cottage cheese and FF sliced cheese, 2-3 servings of veggies.

Um.... ...do you take any supplements to help w/ hunger?

 

[GoalGetter]

Damn i'm definitely going to be following along for THIS. Good luck, chickies!

Jodi.. psmf? i feel like a newbie all over again. wtf is psmf? haha! whatever it is, sounds brutal.

 

[Jodi]

I knew this would be an interesting journal but My Gawd !! This seems so un-Jodi. Were you abducted by aliens recently ? LOL Good luck . I am anxiuos to see the results to this .

Nah....Just in an experimental mood. Every time Lyle comes out with a new method I feel obligated to try it for some odd and strange reason. This one has just taken me a while to jump on LOL.

 

[Jodi]

Um.... ...do you take any supplements to help w/ hunger?

EC and I'm ordering some Hoodia today. Looks like I'll fit right in with the journal name......The Bitching

 

[Jodi]

Damn i'm definitely going to be following along for THIS. Good luck, chickies!

Jodi.. psmf? i feel like a newbie all over again. wtf is psmf? haha! whatever it is, sounds brutal.

PSMF - Protein Sparing Modified Fast. It's a brutal 2 week diet by Lyle McDonald. I have all his books/phamlets LOL.

 

[b_reed23]

I will definetly be following along w/this journal...what kind of diet do the other 2 of you have? I can't wait to see the training! Good luck everyone!!! BILLIE

 

[crazy_enough]

PSMF - Protein Sparing Modified Fast. It's a brutal 2 week diet by Lyle McDonald. I have all his books/phamlets LOL.

BRUTAL!! thats the word I was looking for all along!!! I hope it works great for ya!