The differences

[Skyliner]

Hi all, I would like to know the differences between the following exercises, and it'll be better if you can teach me which is better.

1) Cable Crossovers and Pec Decks
2) Alter Dumbbell Curls and Barbell Curls
3) Chins and Pulldowns

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Work hard, play hard, and sleep well.

 

[RippedUp]

Go here: http://gymamerica.com/gymamerica/exercise/ga_exercise_animated_demos/1,3124,,00.html

 

[RippedUp]

Well, go here: http://gymamerica.com/gymamerica/exercise/ga_exercise_animated_demos/1,3124,,00.html