As most of you know, me, Steve, Dale and Matt have been running our little dieting competition. It was extended from it's original 8 week duration to a 12 week extravaganza and this weekend marks the ten week mark for myself.
I have a small supply of LeptiGen Mass that i plan to use during my transition from cut to gaining. I believe this to be the ideal time to use Mass since i won't suddenly be dropping calories from a high point and using Mass to compensate. With my bodytype, i'd feel hungry a lot and end up breaking the point of using Mass in the first place.
So, currently my calories are about 2400kcals a day. My weight is about 208lbs, so this is just over 11kcals/lb. This week i'm not going to make any changes to my diet. I'm going to continue eating as i was this entire week to test the product out properly. I've used LG Mass before last year but i used it haphazardly and most days ate too many calories, again, negating the principle behind the product. Then, i would say it was "good", especially since i was PCT.
This time, i am also PCT. Well, about to be. Just finishing off a short 1AD/M4OHN cycle during the latter weeks of this diet. I'll be finished by wednesday. I Start taking 1 cap of Designer Supps' Rebound XT yesterday. I'll take 1 cap/day until thursday when i'll bump up to 2-3 for the "real" PCT. I'll post my feedback on that product in a separate thread in the feedback forum, although i may mention effects from it in here also.
My training won't really change a huge amount, and i'm already taking in additional zinc, vitamin E and a multi. I'm also using SesaThin at standard dosing. I'm also still using ephedrine in small doses throughout the day for partitioning and a bit wakey-wakey, but i want to come off this completely within 4 weeks for an extended time. I chew 12mg of nicotine a day for hunger control also that i'll maintain during this project.
Because my carbs are still quite low by my own standard, i still plan to refeed at least once next week for glycogen. I've scheduled this for Wednesday, but the effect of the Mass may dictate me otherwise - i may decide i don't need it, or may schedule it at a later date.
Everything else will be done on a wim and i'll make note of them here. Any queries or advice is welcome.
I have a small supply of LeptiGen Mass that i plan to use during my transition from cut to gaining. I believe this to be the ideal time to use Mass since i won't suddenly be dropping calories from a high point and using Mass to compensate. With my bodytype, i'd feel hungry a lot and end up breaking the point of using Mass in the first place.
So, currently my calories are about 2400kcals a day. My weight is about 208lbs, so this is just over 11kcals/lb. This week i'm not going to make any changes to my diet. I'm going to continue eating as i was this entire week to test the product out properly. I've used LG Mass before last year but i used it haphazardly and most days ate too many calories, again, negating the principle behind the product. Then, i would say it was "good", especially since i was PCT.
This time, i am also PCT. Well, about to be. Just finishing off a short 1AD/M4OHN cycle during the latter weeks of this diet. I'll be finished by wednesday. I Start taking 1 cap of Designer Supps' Rebound XT yesterday. I'll take 1 cap/day until thursday when i'll bump up to 2-3 for the "real" PCT. I'll post my feedback on that product in a separate thread in the feedback forum, although i may mention effects from it in here also.
My training won't really change a huge amount, and i'm already taking in additional zinc, vitamin E and a multi. I'm also using SesaThin at standard dosing. I'm also still using ephedrine in small doses throughout the day for partitioning and a bit wakey-wakey, but i want to come off this completely within 4 weeks for an extended time. I chew 12mg of nicotine a day for hunger control also that i'll maintain during this project.
Because my carbs are still quite low by my own standard, i still plan to refeed at least once next week for glycogen. I've scheduled this for Wednesday, but the effect of the Mass may dictate me otherwise - i may decide i don't need it, or may schedule it at a later date.
Everything else will be done on a wim and i'll make note of them here. Any queries or advice is welcome.
I'll judge when it's time to judge. You guys aren't done your cut yet 
