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The tome of the unknows
- Thread starter ALBOB
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PSSSSTTT........Sosunni............Could you do me a favor?..............If yer' gonna' step all over my fantasies, could you do it a little more discretely?
Originally posted by Sosunni
it's Fade's BUTT I'm wanting to chomp on!!!
(I'm a fuq'n weirdo I tell you!!)
wanna swap? Fade for PB???
Originally posted by butterfly
I have an idea...
wanna swap? Fade for PB???
HOT DOG!!!
slap my ass and call me Nancy!Absolutely!!!
I'll even bet PB would be all over that one!!
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Good morning Algimp, er I mean Albob.
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Originally posted by Sosunni I can't chomp in it if I can't see it!!
So when are you heading south again???
You ladies are gonna have to learn some rules around here. There will be no "swapping" in ALBOB's journal unless I get in on the action too. (And don't even THINK about trying to stick me with some looser like Kuso or Dero.
)Morning Craig.
do u ever post your meals mister???
You tell him Princess.
Albob got busted lmao j/k well sorta
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Meals? Yeah, I did that about six or seven pages ago. They don't change from day to day. I'll recap
Meal #1: Post work-out shake
Meal #2: 10-12 oz meat (Usually salmon or chicken)
Meal #3: Shake
Meal #4: Tuna salad (Large can of tune, mayo, minced ripe olives)
Meal #5: Shake
Meal #6: More meat (Usually beef or pork)
All shakes contain 8-10 oz water, 4 whole eggs, 40 grams whey protein powder.
Meal #1: Post work-out shake
Meal #2: 10-12 oz meat (Usually salmon or chicken)
Meal #3: Shake
Meal #4: Tuna salad (Large can of tune, mayo, minced ripe olives)
Meal #5: Shake
Meal #6: More meat (Usually beef or pork)
All shakes contain 8-10 oz water, 4 whole eggs, 40 grams whey protein powder.
oh so your kinda like me, and usually eat the same thing every day
gets old after a while, guess that's why I've been cheating the last week and a half lol
but i'm getting back to it though.
looks like a good split throught the day though.
gets old after a while, guess that's why I've been cheating the last week and a half lol
but i'm getting back to it though.
looks like a good split throught the day though.
Naw dvimn, he doesn't post his meals so that Princess will get after his butt, can't say as I blame him.
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HOLY CRAP!!!! It's like I've got a truck load of Miss LeDix clones running rampant in my journal. Go bug Princess. If anybody needs diet advice it's her.
Hi Princess.
Hi Princess.
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Originally posted by dvlmn666
oh so your kinda like me, and usually eat the same thing every day
gets old after a while
Yup, definitely gets old but it's the only way I can maintain my discipline and keep the diet clean. About every other week I'll go hog wild and spend an entire day stuffing my face with everything I can get my hands on. (I euphamistically call it "carb loading".) Actually keeps me somewhat sane and my strength increases dramatically.
HEY ALBOB.. THANKS FOR POSTING YOUR MEALS FOR ME!!! I really didn't feel like going back a ZILLION pages to find what you eat daily!
AND THAT WAS RUDE!! I do not need diet advice..thank you very much!
LoL!
AND THAT WAS RUDE!! I do not need diet advice..thank you very much!
LoL!
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Better her than Pitboss.
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You're right, you don't need diet ADVICE. You need someone to strap you down and force feed you good whole food.
Don't mess with me today sweetie, I'm feeling particularly feisty.
Where the hell is Esmerelda when I need her? 
LoL!!!!
HEY BOOGER.. I do eat good whole food every day! What are u talking about??
Don't mess w/ me either today.. I am feeling really really Bitchy!
Don't mess w/ me either today.. I am feeling really really Bitchy!
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EWWWWW.............Bitchy beats Feisty every time. Bye!!! **ALBOB scampers off to hide in the corner.
**
I agree 100%, bitchy beats anything.
LMAO!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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Originally posted by Sosunni HOT DOG!!!
I don't know how I let this slip by without comment.
Bring that sweet thang on down here Nancy!!!
Originally posted by ALBOB
So when are you heading south again???
You ladies are gonna have to learn some rules around here. There will be no "swapping" in ALBOB's journal unless I get in on the action too. (And don't even THINK about trying to stick me with some looser like Kuso or Dero.
Morning Craig.
find
You're no fun!!!Planning vacation time in July.. hopeing to actually GOOO somewhere for more than a day!
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Hey Albob Honey....are those big mean nasty girls picking on you again!!!! Notice they wait till Im on nightshift before they start in on you!!!!!! And I can tell your hating every moment Princess is telling you off......NOT!!!!!
Honestly, I'd much prefer to play here than have to put up with work at the moment!!!!! I just love the concept of disciplining someone over what someone-else perceives!!!!! Mind you there are no grounds to back up this bints notions...but what the hell... lets do it anyway!!!
Can I come to live over in the States PLEASE!!!!!!!
Honestly, I'd much prefer to play here than have to put up with work at the moment!!!!! I just love the concept of disciplining someone over what someone-else perceives!!!!! Mind you there are no grounds to back up this bints notions...but what the hell... lets do it anyway!!!
Can I come to live over in the States PLEASE!!!!!!!
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Originally posted by Sosunni find
Uhhhh.............How do you figure that???
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Anytime babe, as long as I have a face you'll have a place to sit..................Errrrrrr...................As long as I have a bed you'll have a place to sleep..................Errrrrrrr...............Oh what the hell? Get yer ass over here.
Props to ya dude, I even when I eat clean I can't make it over a week. But then again I am younger than you.
j/k I have to clean it up better. Good job though dude, keep up the good work. Oh yeah took a note from ya today and actually brought a protein drink to work to sip on through the morning.
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Originally posted by dvlmn666 Oh yeah took a note from ya today and actually brought a protein drink to work to sip on through the morning.
BWAAAAA........So, does that mean you're getting healthy or just getting OLD?????