Good morning Albob
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The tome of the unknows
- Thread starter ALBOB
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What's up dude? You've been particularly chatty today, get lucky last night? 
Nope. Just in a good mood.
ALBOB.....just how many people are actually left in this challange??
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Me? 
Does that count as two? 
Does that count as two?
LOL.....Well, there is you, craig, Sosunnie, Essy..........anyone else??
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I'm pretty sure dvlmn's still in it. Pitboss is a 50/50 chance depending on his Bio Rythms, the phase of the moon, the tides, the alignment of the planets, Sosunni's "Horniness Quotient", etc...............
Oh shyt yeah, I forgot about dvlmn.....he won`t quit!!
I`m pretty sure I read in more than one thread that PB was out, though you are right.....it may just be menopause talking
I`m pretty sure I read in more than one thread that PB was out, though you are right.....it may just be menopause talking
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Originally posted by kuso .it may just be menopause talking
BWAAAAAA......................I wonder if anybody besides you and I will get that joke?
I don't get the joke. Care to explain?
Hi ALBOB!
Hi ALBOB!
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I'll steal this quote from a Harley T-shirt: "If I have to explain you wouldn't understand." 
Originally posted by ALBOB
I'm pretty sure dvlmn's still in it. Pitboss is a 50/50 chance depending on his Bio Rythms, the phase of the moon, the tides, the alignment of the planets, Sosunni's "Horniness Quotient", etc...............
hell yeah I'm still in. Do you really think I'm going to let you slack off?
your actually in trouble now. Got my drinking quota outa the way and other than the weekend of the 4th, it's strict diet and put on some more lean muscle. Just like before.
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OH NO!!!! Did the rabbit die???
well yeah dude, didn't ya know that lucky rabbits foot you carry around wasn't supposed to be on a live rabbit.
How's the knee holdin up dude, you back to the training again?
How's the knee holdin up dude, you back to the training again?
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Luckily I never stopped training..................sort of. I can't do any direct leg work like squats or presses but the Spinning has picked up the slack in that area. As a matter of fact, I've actually seen some leg improvement since I started getting hard core on the bike. Some of those sprints and climbs have me closer to puking than squats have in a LOOOOONG time. Guess I needed a change of scenery to get my mind fresh again. The upper body is holding steady. I've lost 20 pounds since I started this mess but haven't lost any strength. I haven't GAINED any strength either but that's not my focus right now. I'm starting to see vascularity I haven't seen in years and I can actually see the hint of a six pack trying to peek through. My biggest problem is on either side of that hint. I've still got my jelly rolls. Yes, they're smaller but still definitely there. That's what keeps me motivated. I WILL LOSE MY LOVE HANDLES!!! (Then she'll have to grab something else. 
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hahah cool dude, keep it up. Sounds like everything is coming around. One of these days I'll have to sign up for one of those spinning classes. I'll have to check out the other gyms, I can go to any of the 6 in the bay. But mine all there evening classes start at 6 and I'm always at work til 6 minimum. 
But I've been doin the stairmaster alot, that seems to be helpin my calves big time.
Keep it up dude, Love handles are a pain in the a$$ to get rid of, but you'll do it. You've got a good start.
But I've been doin the stairmaster alot, that seems to be helpin my calves big time.
Keep it up dude, Love handles are a pain in the a$$ to get rid of, but you'll do it. You've got a good start.
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You're built funny.
roflmao yeah and you look funny
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Keep dreamin there buddy.
Wow, had to go to the 2nd page to get this. 
Albob, take a look at my new trainer. In my journal you have to go back a page or two.
Albob, take a look at my new trainer. In my journal you have to go back a page or two.
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Took a good look this morning. She's hot. OK, I'm a bit of a freak but I'd do her in a heartbeat. 
She can squat a car. She has more muscles than me. 
Hi ALBOB! Where you been hiding lately?
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Texas. 
Like I told Craig, it would be a great place if so many damn Texans didn't live there.
Took my laptop so I could stay in touch but the stinkin' firewall on the Remote Server wouldn't let me have access to the web.
Looks like more of the same next week. I'll only be here on Monday and them I'm San Antonio bound.
Despite the lack of training and diet posts in here I have been very good with both. Yes, the knee is preventing me from doing any leg work but I'm maintaining what quad/ham size I have with the Spinning routines. I don't know exact BF numbers but I do know I've lost 20 pounds and 2" off my waist since I started this whole mess. One more month and we'll unveil the New and Improved ALBOB. Speaking of one more month, I was thinking about August 5th being the contest dead-line. That'll be three full months of contest prep and end on a Monday so everyone will have the weekend to take and scan pictures. Any thoughts from other contestants and/or judges?
Like I told Craig, it would be a great place if so many damn Texans didn't live there. Took my laptop so I could stay in touch but the stinkin' firewall on the Remote Server wouldn't let me have access to the web.
Looks like more of the same next week. I'll only be here on Monday and them I'm San Antonio bound. Despite the lack of training and diet posts in here I have been very good with both. Yes, the knee is preventing me from doing any leg work but I'm maintaining what quad/ham size I have with the Spinning routines. I don't know exact BF numbers but I do know I've lost 20 pounds and 2" off my waist since I started this whole mess. One more month and we'll unveil the New and Improved ALBOB. Speaking of one more month, I was thinking about August 5th being the contest dead-line. That'll be three full months of contest prep and end on a Monday so everyone will have the weekend to take and scan pictures. Any thoughts from other contestants and/or judges?
Sounds good to me!
Awesome job on your results so far...that sucks you can't visit us here while you are out of town.
Awesome job on your results so far...that sucks you can't visit us here while you are out of town.
That sounds good to me also, I will be leaving for Michigan on August 3rd so I will have to take pics the week before and post..
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Well, since Miss LeDix is the most "active" judge of the bunch and seems to post in all the contestant's journals on a regular basis, would you mind spreading the word Miss L? Thanks.