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theCaptn's AG Erectile Dysfunction Log

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rambo99 said:
Lol 2 hrs....im used to fasting 16 to 18hrs

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i will fast for 16-18 hours the next time i get a emergency appendix removal or die...i believe death is the only option left now that my appendix is gone...
 
Diets been wavering a little over the last few weeks, more so in the weekends - goddam wine and deserts!

Cooked these up last night:

eqymebeh.jpg
 
Box wine is the best.

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Maintenance cals, no bf change although been a little gassy and bloated the last week or so. Going for a few days detox/fasting next week.

Training and cardio has been going well! Changing up a few things, looking into pulling sleds and other functional shit without getting caught up with the xfit crowd. That's a challenge in itself but there's a local gym setting up such an opportunity.

Gears- just cyp, kinda vanilla but it's always a nice change from tren. Looking fwd to hitting the bold. Got a stash of prov in the mix.
 
Got some fkd up nerve pain in my legs, quads are swollen and I've got no pushing power. Advices?
 
Been starved anal longer than you KOS :(
 
Any lower back pain or stiffness?:hmmm: Have you ever had a pinched nerve? I've had one in my foot. Foot blew up could barely walk for like 3 hours. Felt like it was broken. I went to the health club to get a sauna session. Went home and iced it. Swelling went down in like 2 hours. It was a crazy 5 hours of pain. Weirdest too.
 
raysd21 said:
Any lower back pain or stiffness?:hmmm: Have you ever had a pinched nerve? I've had one in my foot. Foot blew up could barely walk for like 3 hours. Felt like it was broken. I went to the health club to get a sauna session. Went home and iced it. Swelling went down in like 2 hours. It was a crazy 5 hours of pain. Weirdest too.
Click to expand...

Not really any back pain, I've had the leg nerve thing before but it followed a big leg session. This one hit Sunday about 4 days after a leg WO. I've been massaging it, but needed neurofen to take the edge off the pain and swelling.

I did deads this morning, no problem then went for the leg press - wasn't happening. Not so much pain, but no power on essentially a warm up weight. Very weird shit.
 
Update..

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It's going down ... Thank fuck
 
Low cals this week, not by design. Mostly fats, protein around 150g ED. Training and cardio fair but consistent, sore joints and tendons though.

Got my bold cyp so going to kick that off shortly :)
 
Been testing out this 75mg TNE ... Stuff is potent for sure, in some ways feels like instant tren. 75mg not quite enough 150mg moar than enough. Strong as hell too hit some big numbers on the leg press with pre-exhaust work.
Still lean, working on pushing out my fasting.
 
rambo99 said:
Dude Ramadan's half way over....why haven't you been fasting.....do I have to get Yeni in here!?
Click to expand...

I gave her my pork sword
 
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theCaptn' is so jerked now. Where have I been? :daydream:
 
This bold cyp - EQ is kicking in some acne already :(
 
8 days of long period fasting, leaned out but today's leg WO indicated maintained strength and endurance.

ytynazu9.jpg


jejutyma.jpg


I'll be hitting the cals big time over the next 5 days with further high volume training, then return to fasting.

The bold cyp is kicking, not fully but it's kicking. The extra test appears to be a good idea as well.
 
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