simbh said:
Glad to see it helped you and glad to see that you were opened to tips ... You'd be surprised how many guys come on here , ask for help and then don't even do what people say they should ... Anyways , hope you learned from this cycle though , next time , have your pct on hand before you start your cycle ! And from what I've seen you should be able to retain most of your gains with a nolva pct along with a tribulus based supplement. I don't know if you currently take creatine , but that could be a good thing to start taking in your pct to keep your gain and give you a little extra pump
I've definitely learned a lot from this cycle, and if I decide to do another in the future will definitely have my PCT / Nolva handy before even starting the M1t or equivelant. It was kind of idiotic on my part to just jump into a cycle, but I now know what to do, and how to do it. I do have creatine handy, and will begin taking that again as part of my PCT. I stopped taking it during my M1t because it kept cramping, and getting some pretty wicked pumps. So, I'll jump back into that band-wagon after my M1t cycle is finished.
After this cycle, I'll just continue on a High-Protein diet, creatine, and a multi-vitamin. I'll continue taking milk-thistle until this bottle is done, to help my liver recover from the toxins of the M1t cycle.
When I go to cut-up, should I try some Lipo 6 as well as shaking off 500 calories a day from my current diet? I don't want to get into catabolism, so I'm thinking 500 off should be enough to start seeing a difference. My current fat is just on top of my abs, and around my waist.. everywhere's else is very low fat. (I have popped veins, etc).
So anyway, my supps after cycle & pct will be:
Protein
Creatine
Multi-Vitamin
Milk-Thistle (until gone)
Is there anything else I need to do, or does that cover it ok?
Again, thanks guys.
-Matt
