Thought I'd stop by and say hello

[Charger]

For those who may remember, I used to visit here awhile back. Thought I'd stop by and say hello and see how everyone has been doing. This board has changed big time! Nice!

 

[Scotty the Body]

Hey Charger, damn good to see ya

How's the training been going, I see your doing Max ot, same here.
Stop by more often hey.

 

[Charger]

Hey Scotty, ditto, nice to visit. I may just hang for a while I see your doing Max-OT also, funny how these routines get around isn't it? What do you think of it? The jury is still out for myself, I am doing the first routine listed, 5 days a week, it's getting a bit much. I am seeing nice gains though. I was planning on staying on this routine for a while but after a month of it I may cut it short and go back to GVT.
As for training, it's been going well, My weight, bf% is a bit higher than I want but the mass is coming along pretty good.
Yourself?

 

[Scotty the Body]

Just started the Max ot last week so its to early to tell. I'd been doing a 3 week split, one of Gopro's so it will be different doing the same thing each week. Looking forward to seeing if my weight goes up ever week or ever second week.

I had to prune the routine a little as i'm only in the gym 3 times a week and still don't want to be there for much more than 45min per workout.

You still hanging over at ABC?

 

[Charger]

Originally posted by Scotty the Body

You still hanging over at ABC?

Nope, that didn't last very long

I have been hanging in a Over 35 forum for the last year or so. I think you will see some gains in Max-OT, I have anyway. The only thing I don't like is the limited sets and reps, I don't get much of a pump.

 

[Charger]

Originally posted by Bear
Hey bud!!!

Now it is a small world I seen HST mentioned by someone here, thought of you and with Max-OT. How's it been going/ Any more Tuna problems? Not funny right?

 

[Charger]

Ya, I am trying to cut also I lose a pound, gain one, and so on. Gains are still coming so I shouold be happy. Got to go to the gym now, kids are wanting to burn off some steam so I'll do some cardio, can't hurt. See ya around

 

[Charger]

If you will notice my registration date, you'll see I have been here for awhile, just not lately.

 

[Charger]

Funny I seem to be getting mine daily