30/04/12
Training has been going well, strength is holding on not to much lose, there is a noticeable amount of fat lose..
Had a good chest day, am going to bump calories up 500 on both low and medium macros with 100g protein...
Training has been going well, strength is holding on not to much lose, there is a noticeable amount of fat lose..
Had a good chest day, am going to bump calories up 500 on both low and medium macros with 100g protein...
