Too Skinny, Need Help Gaining Weight

[Mistery_man47]

I am a 17 year old guy that is about 6 feet tall and i weigh about 130 pounds. I have always been skinny my whole life and never really worried about it until high school. I know I am very skinny and I belive its because I have a very fast metabolism but am not positive. I would like some suggestions not only on how to gain weight, but how to get in better shape altogether. Training Regimens, proper diets, I will take any suggestions I can get. I used to think I could do it myself but realize i need proper help.

Thank You

 

[GFR]

http://www.ironmagazineforums.com/showthread.php?t=58812

 

[Tough Old Man]

Listen Dante of DC training was a 130 lb'er at one time. He now is a 300 lb'er. You have to force feed yourself to get to that weight.

Get on goggle and do a search for DC training and read Cycle for Pennies.

 

[NEW_IN_THE_GAME]

Did you know if you go to google and type in failure then press i'm feeling lucky it will go to a geaorge bush site. funny shit no lie. sorry bout the side track.

 

[KentDog]

Tough is right about the forcefeeding thing. Since you will not be used to eating more than usual, you will have to eat when you are not hungry at times.

 

[topolo]

I give Dale a natural protein shake when he is trying to gain weight.

 

[GFR]

True story

 

[CowPimp]

Start lifting weights and eating properly.

 

[fufu]

eat! eat! eat!

 

[Imwithstupid926]

Eat boy, get down on the ground give me 50 and if your not tired after that do a 1000 and if your not tired after that your not a pussy. Get to the bench for a clean cut workout.

 

[ArnoldsProtege]

lol i think i saw like, TWO serious respones lol. anyway
p.s eat

 

[Squaggleboggin]

Eat for size train for strength. An infamous saying here at IronMag.

All you really need is what's contained in CowPimp's post. Start educating yourself and if you have any questions, post them.