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TP-PT The PreMier Edition!

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ahh shucks
*kicks a lonely can*

ok ok...i wasnt gonna go all boot camp psycho or anything ;)

oh wait...yea i was
"YOU SUCK YOU SUCK! YOU MIGHT AS WELL GIVE UP YOU PANSY ASS!"

lol
ok constructive
 
Originally posted by P-funk
305 is nothing to shake a stick at my friend. way to go.
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good work bro:thumb:

start yellin "LIGHTWEIGHT" before your set, and you'll be up to 405 in no time;)
 
Dang... 305 :eek:

Try for 315 in a couple weeks. Man, i'd feel like superman if i could press 6 plates. :laugh:
 
Originally posted by PreMier

#3 1-1:30
2 cups sweet potatoe P/6 C/90 F/13
1 can albacore(plain ) P/37 C/0 F/2
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What did you add to the SP that made it 13 grams of fat ?
 
Originally posted by sara
What did you add to the SP that made it 13 grams of fat ?
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Nothing, got the info off of fit day :shrug:
 
Didnt work out today. Wont be starting the TP-PT untill next Monday, due to personal inconveniences right now.
 
everything alright buddy?
 
Hi Rock. Just tough times right now :(
 
awww darn.. I was hoping you'd start today- I was going to pry some info outta yah! :hehe: jk!!

Hope everythings ok Jake! :heart:
 
hope all is well (or will be very soon)

hang in there.
 
Sorry buddy, I'm around if you want to talk. At least you'll see me struggling one week ahead of you! :)
 
Thanks all :)

I should be fine. Just a bunch of bad shit has happened lately, and I am over stressed.

"When it rains, it pours"
 
I know the feeling. Good luck! Hope everything works out.
 
Originally posted by PreMier
Nothing, got the info off of fit day :shrug:
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You mean the Sweet potatoes in fit day is 13 Grams of fat?
 
Originally posted by sara
You mean the Sweet potatoes in fit day is 13 Grams of fat?
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Yes 2 cups baked sweet potato. Thats what it told me.
 
PreMier... Working out does help with the stress. Good luck
You can always email me if you want to talk ;)
 
Originally posted by PreMier
Yes 2 cups baked sweet potato. Thats what it told me.
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No Way! that's probably with some added fat
 
Originally posted by sara
PreMier... Working out does help with the stress. Good luck
You can always email me if you want to talk ;)
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Can I email you if I want to talk :D
 
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Originally posted by PreMier
Thanks all :)

I should be fine. Just a bunch of bad shit has happened lately, and I am over stressed.

"When it rains, it pours"
Click to expand...


I feel ya brother. hang in there man. you know I"m here for ya.:thumb:
 
Originally posted by PreMier
Thanks all :)

I should be fine. Just a bunch of bad shit has happened lately, and I am over stressed.

"When it rains, it pours"
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Sounds like woman trouble :D ;)
 
Originally posted by Monolith
Sounds like woman trouble :D ;)
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Nope. Not really. First off, my grnadmother(dads side) has cancer. She recently has had trouble and is in the hospital. I dont think she has long to live...
My great grandmother is also dying of cancer, but she is 93. Its still sad though...
This weekend my other grandparents(moms side) were in a terrible car accident up in Oregon while visiting my uncle. Both are doing ok, and are LUCKY to be alive.
Finally, I went to the bar with a friend last night.(I didnt drink). Anyway, there were 5 of us. 2 couples and myself :rolleyes: One of the couples(non-friend) were just kinda fighting. The kid was over hitting on another girl while his gf was drinking at the table with us. Said kid was totally smashed, adn kept coming back, and trying to fight with his gf. She started to cry blah blah blah... It just made me fucking sick. Drunk people act like total fuck heads. I wanted to smash this kids face, but its really none of my business. It was just the last straw that was an ever growing pile of stress. I just dont see how people can treat each other like that. Especially when they "care" for one another.
Yea, im weak.
 
Originally posted by PreMier
Nope. Not really. First off, my grnadmother(dads side) has cancer. She recently has had trouble and is in the hospital. I dont think she has long to live...
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My grandmother died two weeks ago due to complications from brain cancer. So if you need to talk, I've been there. Drop me a line.
 
Man that is terrible news about your grandparents. My grandfather died of cancer as well.

I hear you on the drunk guy and people treating eachother like crap. And people wonder why I don't go out on the weekends anymore. I just can't stomach society lately.
 
Originally posted by P-funk
I hear you on the drunk guy and people treating eachother like crap. And people wonder why I don't go out on the weekends anymore. I just can't stomach society lately.
Click to expand...

Thank you!
Society makes me fucking sick sometimes.
 
Originally posted by PreMier
Nope. Not really. First off, my grnadmother(dads side) has cancer. She recently has had trouble and is in the hospital. I dont think she has long to live...
My great grandmother is also dying of cancer, but she is 93. Its still sad though...
This weekend my other grandparents(moms side) were in a terrible car accident up in Oregon while visiting my uncle. Both are doing ok, and are LUCKY to be alive.
Finally, I went to the bar with a friend last night.(I didnt drink). Anyway, there were 5 of us. 2 couples and myself :rolleyes: One of the couples(non-friend) were just kinda fighting. The kid was over hitting on another girl while his gf was drinking at the table with us. Said kid was totally smashed, adn kept coming back, and trying to fight with his gf. She started to cry blah blah blah... It just made me fucking sick. Drunk people act like total fuck heads. I wanted to smash this kids face, but its really none of my business. It was just the last straw that was an ever growing pile of stress. I just dont see how people can treat each other like that. Especially when they "care" for one another.
Yea, im weak.
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wow man... you're not weak at all. Thats a whole lot of shit to deal with all at once.

Just imagine your intensity once you hit the gym again, though. ;)
 
I can imagine where you're at PreM. My last living grandparent died last month, my brother's suicidal, my Mom got her bonding license revoked by a corrupt judge and my sister an Ice head is having her third baby, the other 2 don't even live with her anymore. Go to the gym, get that "iron high" you'll feel much better.
 
Hey buddy, we're all here for you! Your not weak, your compassionate.
 
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