Using CBD oil before or after workout?

[izzy95]

Hi, I heard that CBD oil can boost recovery after workout. Some also say it can boost energy levels for during training sessions. So my question is: does anyone use it here? If so, how does it effect your workout? And do you use it before or after? Thanks!

 

[ordawg1]

I use it for sleep - but I also use a tad of THC with ~

 

[REHH]

just some of the cbd muscle creams I've used during a workout, I don't feel anything from those mentally.

 

[ordawg1]

just some of the cbd muscle creams I've used during a workout, I don't feel anything from those mentally.

Try some THC drops with the creams - mental takes on new meaning ( for me )

 

[Derek Wilson]

Yes, you can take CBD before a workout. Some people prefer taking it afterward though this is down to personal preference. Some people like to put a few drops of sublingual CBD oil in their pre/post-workout shake. Alternatively, many brands carry CBD softgels, capsules and edibles. This means there are plenty of options when it comes to choosing a CBD supplement.

 

[charlesmoore]

Could Reduce Anxiety and Depression... but not proven

 

[Derek Wilson]

Could Reduce Anxiety and Depression... but not proven

You can get all of your answers
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4604171/

 

[tysonwang]

I have never used CBD oil either before or during a workout but yeah I have used it to reduce anxiety and depression. I used different pre-workout supplements like Raspberry Lemonade pre-workout to boost my stamina and energy. I purchased all the organic supplement including CBD oil from Ritecoupons.com. They offer many organic tablets, product and supplement that has no side effect.

 

[Derek Wilson]

I heard a lot that it is good to reduce anxiety and depression.

 

[thomasjason]

CBD muscle cream is too good for muscles during workout. But its hard to get the original CBD product. Last time I purchase CBD oil and muscle cream from amazon promo code and the quality is too good. Now every time I will buy CBD product from this store.

 

[Derek Wilson]

I see,

 

[Derek Wilson]

CBD has the potential to curb all sorts of pain and skin inflammations that are caused while working out or while exercising. The hemp extracts, one of the main components of CBD infused products, has the potential to heal all sorts of muscle spasms, minimize stress, improve sleep quality, and lots more!

 

[Derek Wilson]

Is it?

 

[saraadams]

in quarantine period I was doing workout, so i had ordered the CBD oil from amazon and got a great deal using amazon promo codes

 

[UkJim]

in the UK the we have not got the best CBD Supplements as we have to be careful on the THC side. For me I tend to not take any anti inflammatory to soon either side of a workout as I have heard it can reduce the muscle gain in the gym. But I do have some thc laden things for sleep

 

[LhBucksb]

As I know CBD can certainly reduce pain and inflammation, which in turn can lead to a speedier recovery from injuries and workout-related muscle damage. This improved recovery can help you work out more and longer, so in that way, you could say that CBD oil supports fitness gains. For example, shatter weed https://www.dailymarijuana.co/shop/cannabis-concentrates/shatter/ helps me train much more that CBD. I immediately become more energetic and focused on training. As a result, the training is much more efficient and after training I have the energy to do something else (previously, after training, I was very tired).

 

[AryanaCooley]

I've tried CBD oil for workout recovery, and it's been a game-changer. It helps me relax post-workout, and some days, it even gives me an extra boost of energy before hitting the gym. If you're curious, you might want to explore The All-In-One Medical Cannabis Clinic UK | Releaf for quality CBD products. Everyone's experience is different, so give it a try and see how it works for you!

 

[kevinsstelly]

I used CBD Oil, it has results! But for me personally, the best solution is honey and chamomile in tea, I think these are better natural healthy products than CBD Oil!