variations of cable standing flyes

[machinehead]

Hello

I tried to figure out the 3 variations of the cable standing flyes:

1. From the top - lower chest
2. From the Middle - general chest
3. From underneath - upper chest

Am i right?

Thanks.

 

[Arnold]

Hello

I tried to figure out the 3 variations of the cable standing flyes:

1. From the top - lower chest
2. From the Middle - general chest
3. From underneath - upper chest

Am i right?

Thanks.

grab a pair of dumbbells!

 

[topolo]

lmao