Var's TP-PT Journal

[Var]

Hey Saph! Thanks for stopping by. I'm honored.

PreMier? Is that you? I thought you were hiding behind this whole "sick thing" so you can get out of lifting? Nice to see you're still alive.

 

[PreMier]

I will be back in action asap!

 

[Var]

Just playin man! Dont get your panties ruffled.

 

[tucker01]

Prem you wear panties, I never knew you were that way

Now get better and starting throwing things around again

 

[Sapphire]

Hey there Var.... How are ya???

 

[Var]

Great Sapph...how are u?

 

[Little Wing]

Somebody is having a completely unreasonable tantrum, don't ask.

 

[Var]

Ok...I wont.

My journal just got a lot less boring.

 

[Little Wing]

So did your pm's

 

[Var]

Trying to make someone jealous???

 

[Little Wing]

desperately

 

[Var]

I'd guess you're doing a good job

 

[Sapphire]

Is it PB???

 

[Var]

Probably. Sounds like a soap opera in the making!

 

[Var]

Hmmmm...I think it probably defeats the purpose of making someone jealous if you admit that its what you're trying to do.

 

[Sapphire]

I think it's sorta cute....

 

[Var]

Well, if you ever want to make anyone jealous...feel free to post pics in my journal. I dont mind helping out.

 

[Little Wing]

Hmmmm...I think it probably defeats the purpose of making someone jealous if you admit that its what you're trying to do.

Why beat around the bush so to speak?

 

[Var]

Good point!

 

[Var]

Sunday:

BB Squat: 6x225(8)->9x135/6x205(9)->9x105/6x195(8)->8x115
Leg Press: 6x360(6)->9x180/6x320(9)->6x180/6x270(8)->9x140
Leg Ext: 6x130(8)8x60/6x120(6)->6x60/6x110(7)->8x50
SLDL: 6x155->6x135/6x145->6x95/6x145->6x95
Standing Leg Curl: 6x55->9x30/6x55->9x30/6x55->9x30

 

[PreMier]

Nice squats. Why no fronts?

 

[Sapphire]

Well, if you ever want to make anyone jealous...feel free to post pics in my journal. I dont mind helping out.

Ah no I dont think that would work actually... Chris doesn't get jealous.

 

[Var]

Nice squats. Why no fronts?

Thanks! They're getting better, but I went a little lighter than usual knowing that the 1/2 reps were gonna be tough. No fronts because they hurt my shoulders and I cant do shit for weight!

 

[Var]

Ah no I dont think that would work actually... Chris doesn't get jealous.

Sounds like you're doing alright for yourself!

 

[Jodi]

Sunday:

BB Squat: 6x225(8)->9x135/6x205(9)->9x105/6x195(8)->8x115
Leg Press: 6x360(6)->9x180/6x320(9)->6x180/6x270(8)->9x140
Leg Ext: 6x130(8)8x60/6x120(6)->6x60/6x110(7)->8x50
SLDL: 6x155->6x135/6x145->6x95/6x145->6x95
Standing Leg Curl: 6x55->9x30/6x55->9x30/6x55->9x30

Wasn't that a fun workout?

 

[Var]

Wasn't that a fun workout?

The best part is walking around today like I have a stick in my ass. Very attractive.

 

[Var]

My legs were still DESTROYED from Sundays workout. I pussed out on the leg exercises today.

Phase III:

Incline BB Press: 6x155/6x145
Standing BB Military: 6x95/6x95
WG Dips: 8xbw+35/6xbw+35
CG Bench: 6x155/6x155
Squat: I'm a pussy
SLDL: Should have worn a skirt to the gym.
BB Row: 9x135/8x155
Chin Up: 9xbw/6xbw+25
Standing DB Curl: 9x35's/6x40's
Cable Curl->Reverse cable pressdown: 9x100->9x70/7x120->9x90
Standing Calves->BB Shrug: 9x270->6x225/7x320->6x225

 

[tucker01]

My legs were still DESTROYED from Sundays workout. I pussed out on the leg exercises today.

Phase III:
Squat: I'm a pussy
SLDL: Should have worn a skirt to the gym.

So you didn't do those exercises

 

[Jodi]

Wuss

 

[Var]