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Veins,veins,veins

MalMal007

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What exercises could I do to get more veins to pop out. I know with the loss of alot of bodyfat veins will come out anyway. But does anyone know any specifics on how to get veins to show all on your arms?
 
IMO there's not much you can do other than get lean and stay full meaning keep some carbohydrates in you. For me even when I'm lean if I have no carbs in me I go flat and lose my vascularity. Same thing happens with inadequate hydration.
 
Gettin leaner and reducing body fat would help and I have heard that syntrax nitrous helps with vascularity although I have never used it so I don't know if thats true or not.
 
L-Arginine works pretty good for me. It takes about 10-15 grams/day for a week or so before I notice it. I was taking the L-Argine as a GH stimulator, the vascularity was a welcomed side effect.
 
High volume.
 
Originally posted by Vieope
Seriously? Why is that? :)

try it and find out!


http://www.bulknutrition.com/?products_id=205

With the birth of Fuel Injection V12, faster gains in muscle mass, strength and endurance, become now a reality. Comprised of the latest technological breakthroughs, Fuel Injection V12???s barrier-defying complex is infused with the following revolutionary and result producing compounds:

Tricreatine Malate (Tri-Creatine Salt)
N.A.G(N-Acetyl L-Glutamine)
Betaine (Trimethylglycine)
Glycocyamine
NitroArginine(Arginine Alpha-Ketoglutarate)
Taurine

Together these compounds work synergistically to increase strength, endurance, recovery and vasodialation (blood flow). Also, Fuel Injection V12 increases glycogen storage, creatine production and nitrogen retention.

Ultimately, the use of this breakthrough dietary supplement sets the stage for unparalleled performance, strength and physique-transforming-effects.

Designed to make you feel UNBREAKABLE Fuel Injection V12 produces a "everlasting pump" with dramatic physique-altering-results in as little as 10 days.

V12 PRODUCT HIGHLIGHTS:

Increased Lean Body Mass
Dramatic Strength & Endurance
Increased Protein Synthesis
Faster Recuperation From Exercise
Increased Vascularity
Better Nutrient Usage
Enhanced Endogenous Creatine Production
Stimulates A Positive Nitrogen Balance
Zero SUGAR and Carbs

HERE???S WHAT THE COMPOUNDS FOUND IN V12 ARE AND WHAT THEY DO:

Tricreatine Malate: is a highly soluble creatine salt that provides much greater increase in creatine bioavailability over regular creatine monohydrate. This compound is creatine bound to malic acid. Malic acid is a naturally occurring kreb cycle intermediate, meaning that malic acid plays a crucial role in our natural energy producing cycle. Malic acid coupled with the effect of creatine as in Tricreatine Malate offers much greater ATP production over conventional creatine monohydrate. Additionally this creatine salt will not make you hold subcutaneous water like creatine monohydrate would since there is no water molecule in its chemical structure. All hydration will occur in the muscle cell. Also, Tricreatine Malate does not cause stomach discomfort and does not need to be loaded.

NitroArginine (AKG Arginine Alpha-Ketoglutarate): works by increasing levels of nitric oxide in the body. Nitric oxide is the key component at increasing blood flow, oxygen and nutrient delivery. NitroArginine???s potent ability to increase blood flow by the widening of blood channels providing a constant supply of key anabolic substrates found in V12. This all will lead to shuttle additional nutrient intake directly to muscle tissue providing an ???Everlasting Pump???.

N.A.G (N-Acetyl-L-Glutamine): is the acetylated version of the most abundant amino acid found in skeletal muscle tissue...glutamine. N.A.G is more stable and metabolically efficient at delivering glutamines biological effects over conventional Glutamine or Glutamine Peptides. N.A.G will play a role in increasing muscle volume, glycogen storage, growth hormone production, and it will also positively affect ones own immune system function.

Betaine-Glycocyamine: These two compounds are combined at very specific ratios to aid in the natural production of creatine. They not only assist by increasing the body???s own natural production of creatine, but also increase creatine phosphate storage inside the skeletal muscle cell itself. Furthermore, glycocyamine is a tremendously powerful anti-hyperglycemic agent, rivaling the effects of the pharmaceutical drug "Metformin" aka Glucophage.

Micronized Taurine: is the 2nd most abundant amino acid found in skeletal muscle. Taurine and sulfur are considered to be factors necessary for the control of many biochemical changes that take place in the aging process. It was also found to aid in the clearing of free radical wastes. Micronized Taurine aids the movement of potassium, sodium, calcium and magnesium in and out of cells and thus helps generate nerve impulses. It has cell-volumizing effects and insulin-mimicking properties. It has also been shown to aid in cardio vascular health.
 
I can tell you this, I consumed my first dose yesterday, 45 Mins before workout, and then this morning about 30 mins after my 100% whey. My arms are fuller already, but not much vein action, yet. I feel very up beat concidering I exchanged my coffee with protein and V12.

Also, less smoking for some reason.
 
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