Velvet's Carb Cycling Journal

[Luke9583]

"Cottage cheese"


lmao actually, i've never tried it.

G'morning

 

[GoalGetter]

"Cottage cheese"


lmao actually, i've never tried it.

G'morning

i will have to introduce you to it. It's pretty good, once you get past the way it LOOKS.

 

[Velvet]

let me tell you something about my blender... i hate cleaning it, so i barely use it. hahaahhaha! But i'll give this a try one of these days... usually i like to make food that's fast and easy and quick clean-up, and omfg, that blender is HORRIBLE.

OMG, I use my blender at least twice a day..I've killed several so I bought a $100 chrome Osterizer...wahooo anyhoo, after I use it, i stick it in the sink, fill it with water..then clean it later...if you let it soak all the crap will just rince right out!

 

[Velvet]

i will have to introduce you to it. It's pretty good, once you get past the way it LOOKS.

ya, and you can do so much with it!

If you don't like the consistency, throw it in the blender...add splenda and some crystal light...viola..a really thick milk shake

 

[Velvet]

or make muesliL:
cottage cheese
berries
fibre 1
oats

mix and enjoy..yum!

 

[Luke9583]

i will have to introduce you to it. It's pretty good, once you get past the way it LOOKS.

probably takes about 100years to get over the looks?

 

[naturaltan]

morning Miss Velvet

 

[GoalGetter]

probably takes about 100years to get over the looks?

it will take you ten minutes.

 

[Rocco32]

I'm going to get tribal surrounding the Tiger and Dragon on my back and spreading out over and under my shoulder.

LOL, yeah, I don't think getting a pic of you would go over right now I should prob get Lisa's name tattooed on my ass

 

[Velvet]

I'm going to get tribal surrounding the Tiger and Dragon on my back and spreading out over and under my shoulder.

LOL, yeah, I don't think getting a pic of you would go over right now I should prob get Lisa's name tattooed on my ass

LMAO...it's a start

Morning NT! How was the partay?

 

[Luke9583]

it will take you ten minutes.

Ok just don't forget about 'the challenge'

 

[GoalGetter]

Ok just don't forget about 'the challenge'

what challenge??? HAHAHAHA I"M LOST!

 

[naturaltan]

it was very good. Started around 7pm Friday and got to sleep around9m Saturday night. The day after is always hard because the missus and I made a pack that if we were to carry on like yahoos the evening before, the next day, we have to act like parents for our daughter. If you want to play, we have to pay.

We were asked to leave the strip club because the group of ladies we were with were creating a 'disturbance'. Mrs.NT lead the disturbance ... surprise surprise.

 

[klmclean]

Morning Velvet. Hey, have you ever tried putting chocolate protien powder in your cottage cheese? I was thinking of giving it a try, it might be good?

 

[Velvet]

Morning Velvet. Hey, have you ever tried putting chocolate protien powder in your cottage cheese? I was thinking of giving it a try, it might be good?

hum...that might be good too! My PP is choco PB right now...even better !

 

[Velvet]

it was very good. Started around 7pm Friday and got to sleep around9m Saturday night. The day after is always hard because the missus and I made a pack that if we were to carry on like yahoos the evening before, the next day, we have to act like parents for our daughter. If you want to play, we have to pay.

We were asked to leave the strip club because the group of ladies we were with were creating a 'disturbance'. Mrs.NT lead the disturbance ... surprise surprise.

Coooooooooool, sounds like fun was had by all! NO partying for me..just movies and relaxing...ahhhhhhhhhhhhhhhhhhhh...oh and pumpkin carving

 

[Luke9583]

what challenge??? HAHAHAHA I"M LOST!

The pushup challenge! You forgot already?

 

[GoalGetter]

The pushup challenge! You forgot already?

OH! Duh! hahhaha you're still on for that. Big time. I did pushups yesterday. I'm up to 30

 

[tucker01]

Na, surprisingly enuff, nobody knew of a party...bunch of party poopers! Seems I'm the one who always has to throw one if there's fun to be had! I usually do a christmas party and a summer BBQ party..and that's enuff for me!

DId go see the Grudge tho...very creepy...

What did you do? Eat all of your son's candy?

I heard the Grudge is a damn scary movie

Like I need an excuse to eat Candy

Nothing to exciting this weekend here is the Jist of it.

Went Golfing. Drank.

Went over to some friends. Drank.

Went to Brother and Sister-in-laws. Drank.

Went to a Wedding Rehersal. Drank.

 

[naturaltan]

Coooooooooool, sounds like fun was had by all! NO partying for me..just movies and relaxing...ahhhhhhhhhhhhhhhhhhhh...oh and pumpkin carving

We did pumpkins as well. Although, due to bad timing, we had to really rush this year. They weren't bad, but not as good as years past. Do you use the carving kits or just do it free hand?

 

[Velvet]

I heard the Grudge is a damn scary movie

Like I need an excuse to eat Candy

Nothing to exciting this weekend here is the Jist of it.

Went Golfing. Drank.

Went over to some friends. Drank.

Went to Brother and Sister-in-laws. Drank.

Went to a Wedding Rehersal. Drank.

So all in all, a great weekend eh? So did you get a chance to have a drink?

 

[Velvet]

We did pumpkins as well. Although, due to bad timing, we had to really rush this year. They weren't bad, but not as good as years past. Do you use the carving kits or just do it free hand?

Free hand, wasn't very inventive this year, but damn I got some great ideas for next year when I saw some of the pumpkins in our neighborhood!

 

[naturaltan]

for being inventive and doing them freehand. We use the kits to get the stencil on the pumpkin. This year we did a cat and a wolf.

 

[klmclean]

Good morning Velvet

 

[Rocco32]

Morning sexy!

 

[gwcaton]

Hi Velvet

 

[Jeanie]

Morning Velvet! Thanks for reading my old journal. Things are much better now!

 

[GoalGetter]

hey Vel! good mornign! Hey i started an IM Competition-specific journal, per your suggestion.

 

[Luke9583]

G'mornin' velvet

 

[ncgirl21]

Hey Hottie!! Good Luck with the IM comp Are you going to keep both journals open- witch one should I post in??