Okay 1st of all i just bought a 90cap. bottle of M-Test(M1T) for approx.$110CDN...i havent started it yet because im researching on it...i have read the "sticky's" and searched all over the site on M1T and (PCT) but still i am very confused....About 5 months ago my buddy from work gave me 20 caps of M1T and i took them 2 per day not knowing anything about them..i just wanted to get big and didnt care how i did it"(STUPID HUH)"LOL....i gained about 10lbs in 2 weeks...i didnt have any real side effects besides really bad mood swings and a short fuesed temper but i know i didnt take it right...i weigh 180lbs now and my goal is to get muscular and ripped....i need straight-forward info on how to cycle it properly and (pct) and whatever else i need to take with it...please help me so i dont fuck myself up...lol.....thanx