Video of me Deadlifting 180kg @ 75.5kg today.

[felix42]

This is a video of me deadlifting 180g in the gym today weighing 75.5kg this is a new bodyweight PB for me so I was very pleased about it.

https://www.youtube.com/watch?v=YP-J13EXKSQ

 

[Warriorblaze]

Good pull. You had more in you for sure.


Warrior

 

[IronAddict]

Way to go felix42, but you made that look like you can add another 10, 20 lbs.

 

[felix42]

Good pull. You had more in you for sure


Warrior

Thanks very much hopefully I will be able to lift abit more in the weeks and months to come.

 

[felix42]

Way to go felix42, but you made that look like you can add another 10, 20 lbs.

Thanks very much it would be great to lift another 10, 20lbs.

 

[gds92115]

impressive technique. I need some help on my deads!

 

[felix42]

impressive technique. I need some help on my deads!

Thanks very much I have been doing 5 x 5 straight sets lately every rep a dead stop this has really helped my deadlift move up I started at 5 x 5 at 120kg to begin with in March I did 5 x 5 at 142.5kg this week my target next week is 5 x 5 at 145kg maybe doing this would help your deadlift as well.

 

[MonsterGear]

gravity is good, but your back is arched, should be raised with the proper technique to keep injuries

 

[dogsoldier]

Th His back will go flat if he looked straight ahead. He needs to pick his head up at the pull.